Dish

Sabich

Eggplant and egg sandwich

Sabich is a sandwich that is typically made with pita bread, fried eggplant, hard-boiled eggs, hummus, tahini sauce, and a variety of fresh vegetables like tomatoes, cucumbers, and onions. The sandwich is often seasoned with spices like cumin and paprika, which give it a unique and delicious flavor. Sabich is a healthy meal option, as it is packed with fiber, protein, and essential nutrients like vitamins A and C. It is also a great option for vegetarians and vegans, as it does not contain any meat or animal products.

Asian cuisine› Arab cuisine› Levantine cuisine› Israeli cuisine

Sandwich/Wrap› Sandwich

Origins and history

Sabich is a popular street food in Israel, where it is often sold by street vendors and in small cafes. The dish has its roots in Iraqi Jewish cuisine, and was brought to Israel by Iraqi immigrants in the 1940s and 1950s. Today, Sabich is enjoyed by people of all backgrounds and is considered a staple of Israeli cuisine.

Dietary considerations

Suitable for vegetarians and vegans. Can be made gluten-free by using a gluten-free pita bread. Some versions may contain eggs or dairy products, so it is important to check the ingredients before ordering or preparing the dish.

Variations

There are many variations of Sabich, depending on the region and the chef. Some versions include additional toppings like pickles, hot sauce, or falafel, while others use different types of hummus or tahini sauce. Some chefs also experiment with different types of bread or wraps to give the sandwich a unique twist.

Presentation and garnishing

When preparing Sabich, it is important to use fresh and high-quality ingredients. The eggplant should be fried until it is crispy and golden brown, and the vegetables should be sliced thinly and arranged neatly on the sandwich. Experiment with different spices and sauces to find the perfect combination for your taste buds. Sabich is best presented on a simple white plate, with the sandwich cut in half and arranged neatly on the plate. A sprig of fresh parsley or cilantro can be used as a garnish. The pita bread should be lightly toasted and placed on the side of the plate. The sandwich can be wrapped in parchment paper for easy eating.