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Dish
Israeli Salad
Israeli salad is made with chopped tomatoes, cucumbers, and onions. The vegetables are mixed together in a large bowl and then seasoned with salt, pepper, and olive oil. Fresh herbs, such as parsley or mint, are also added for extra flavor. Israeli salad is a vegan dish that is low in calories and high in fiber.
Origins and history
Israeli salad is a popular dish in Israel and is often served as a side dish or appetizer. It is also a common dish in Middle Eastern cuisine.
Dietary considerations
Israeli salad is a healthy dish that is suitable for most dietary needs. However, it can be high in sodium due to the salt and olives. It can also contain gluten if croutons are added.
Variations
Variations of Israeli salad can include different vegetables, such as bell peppers or radishes. Some recipes also add feta cheese or olives for extra flavor. The salad can also be served on a bed of greens, such as arugula or spinach.
Presentation and garnishing
Israeli salad can be presented in a large bowl or on a platter. It can be garnished with fresh herbs, such as parsley or mint, or with sliced vegetables, such as cherry tomatoes or radishes.
Tips & Tricks
To make the salad more filling, add cooked quinoa or chickpeas.
Side-dishes
Israeli salad is often served as a side dish with grilled meats or fish. It can also be served as a main dish for a light lunch or dinner.
Drink pairings
Israeli salad pairs well with a variety of drinks, including white wine, sparkling water, or lemonade.
Delicious Israeli Salad recipes
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