Recipe
Andalusian-style Salata
Andalusian Delight: A Refreshing Twist on Salata
4.3 out of 5
Indulge in the vibrant flavors of Andalusian cuisine with this delightful twist on the classic Albanian Salata. Bursting with fresh ingredients and a harmonious blend of Mediterranean flavors, this Andalusian-style Salata is a perfect addition to any meal.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
45 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Mediterranean, Low-carb, Keto-friendly
Allergens
Dairy (feta cheese)
Not suitable for
Vegan, Dairy-free, Paleo, Nut-free, Soy-free
Ingredients
In this Andalusian adaptation of Salata, we incorporate the flavors and ingredients commonly found in Andalusian cuisine. The original Albanian Salata typically includes ingredients like onions and vinegar, which we replace with bell peppers and lemon juice to give it a more Andalusian twist. Additionally, we add olives and feta cheese to enhance the Mediterranean flavors and richness of the salad. We alse have the original recipe for Salata, so you can check it out.
-
2 large tomatoes, diced (400g / 14oz) 2 large tomatoes, diced (400g / 14oz)
-
1 cucumber, peeled and diced (200g / 7oz) 1 cucumber, peeled and diced (200g / 7oz)
-
1 red bell pepper, diced (150g / 5.3oz) 1 red bell pepper, diced (150g / 5.3oz)
-
1 green bell pepper, diced (150g / 5.3oz) 1 green bell pepper, diced (150g / 5.3oz)
-
1 small red onion, thinly sliced (100g / 3.5oz) 1 small red onion, thinly sliced (100g / 3.5oz)
-
100g (3.5oz) feta cheese, crumbled 100g (3.5oz) feta cheese, crumbled
-
100g (3.5oz) pitted black olives 100g (3.5oz) pitted black olives
-
2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
-
2 tablespoons fresh mint, chopped 2 tablespoons fresh mint, chopped
-
2 tablespoons lemon juice 2 tablespoons lemon juice
-
2 tablespoons extra virgin olive oil 2 tablespoons extra virgin olive oil
-
1 teaspoon paprika 1 teaspoon paprika
-
Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories: 180 kcal / 753 KJ
- Fat: 12g (6g saturated)
- Carbohydrates: 14g (8g sugars)
- Protein: 6g
- Fiber: 4g
- Salt: 1g
Preparation
-
1.In a large bowl, combine the diced tomatoes, cucumber, red bell pepper, green bell pepper, and red onion.
-
2.Add the crumbled feta cheese, black olives, parsley, and mint to the bowl.
-
3.In a small bowl, whisk together the lemon juice, olive oil, paprika, salt, and pepper.
-
4.Pour the dressing over the salad and toss gently to combine.
-
5.Allow the salad to marinate in the refrigerator for at least 30 minutes before serving.
-
6.Serve chilled and enjoy the refreshing flavors of Andalusian-style Salata.
Treat your ingredients with care...
- Tomatoes — Choose ripe and juicy tomatoes for the best flavor.
- Feta cheese — Opt for high-quality feta cheese for its creamy and tangy taste.
- Olives — Use your preferred variety of pitted black olives for a burst of briny flavor.
- Lemon juice — Freshly squeezed lemon juice is recommended for its vibrant taste.
- Paprika — Use a good quality paprika to add a subtle smoky flavor to the salad.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper to the dressing.
- Customize the salad by adding grilled chicken or shrimp for a heartier meal.
- Serve the Andalusian-style Salata as a side dish with grilled fish or lamb for a complete Andalusian feast.
- Experiment with different herbs like basil or cilantro to add your own twist to the salad.
- To enhance the flavors, allow the salad to marinate for a longer time before serving.
Serving advice
Serve the Andalusian-style Salata chilled as a refreshing side dish or as a light lunch. It pairs well with grilled meats, seafood, or as a topping for crusty bread.
Presentation advice
Arrange the colorful vegetables and feta cheese on a large platter, garnished with fresh herbs. Drizzle the dressing over the salad just before serving to maintain its vibrant appearance.
More recipes...
For Salata
For Albanian cuisine » Browse all
More Albanian cuisine dishes » Browse all
Tavë kosi
Baked Lamb and Yogurt Casserole
Tavë kosi is a classic Albanian dish made with lamb and yogurt. It is a flavorful and comforting dish that is perfect for a cozy winter meal.
Salata
Salad
Salata is a traditional Lebanese salad that is made with fresh vegetables and herbs. It is a healthy and flavorful dish that is perfect for a...
Kalja
Fish stew
Kalja is a traditional Finnish beer-based drink that is perfect for summer.