Israeli Inspired Salatim Platter

Ingredients

• 2 large tomatoes, diced (400g) 2 large tomatoes, diced (400g)
• 1 English cucumber, diced (300g) 1 English cucumber, diced (300g)
• 1 red bell pepper, diced (200g) 1 red bell pepper, diced (200g)
• 1 yellow bell pepper, diced (200g) 1 yellow bell pepper, diced (200g)
• 1 red onion, thinly sliced (150g) 1 red onion, thinly sliced (150g)
• 1 cup (150g) Kalamata olives, pitted and halved 1 cup (150g) Kalamata olives, pitted and halved
• 1 cup (150g) feta cheese, crumbled 1 cup (150g) feta cheese, crumbled
• 1 cup (30g) fresh parsley, chopped 1 cup (30g) fresh parsley, chopped
• 1 cup (30g) fresh mint, chopped 1 cup (30g) fresh mint, chopped
• 1/4 cup (60ml) extra virgin olive oil 1/4 cup (60ml) extra virgin olive oil
• 2 tablespoons (30ml) lemon juice 2 tablespoons (30ml) lemon juice
• 1 tablespoon (15ml) red wine vinegar 1 tablespoon (15ml) red wine vinegar
• 1 teaspoon (5g) honey 1 teaspoon (5g) honey
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories: 180 kcal / 753 KJ
• Fat: 12g (6g saturated)
• Carbohydrates: 15g (9g sugars)
• Protein: 5g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   In a large bowl, combine the diced tomatoes, cucumber, bell peppers, red onion, olives, feta cheese, parsley, and mint.
2. 2.
   In a separate small bowl, whisk together the olive oil, lemon juice, red wine vinegar, honey, salt, and pepper.
3. 3.
   Pour the dressing over the salad mixture and toss gently to combine.
4. 4.
   Allow the flavors to meld together for at least 30 minutes before serving.
5. 5.
   Serve the Salatim platter as a side dish or appetizer, alongside fresh pita bread or as a topping for grilled meats.

Treat your ingredients with care...

• Tomatoes — Choose ripe and juicy tomatoes for the best flavor.
• Cucumbers — English cucumbers work well in this recipe due to their crisp texture and mild flavor.
• Fresh herbs — Use fresh herbs for a burst of freshness. If unavailable, dried herbs can be substituted, but reduce the quantity by half.

Tips & Tricks

• For added flavor, marinate the diced red onion in lemon juice for 10 minutes before adding it to the salad.
• Customize the Salatim platter by adding other vegetables such as radishes, carrots, or roasted eggplant.
• Experiment with different dressings like tahini or yogurt-based dressings for a creamy twist.

Serving advice

Serve the Salatim platter at room temperature to allow the flavors to shine. Accompany it with warm pita bread or as a refreshing side dish alongside grilled meats or fish.

Presentation advice

Arrange the colorful Salatim in separate sections on a large platter, allowing each salad to showcase its vibrant colors. Garnish with additional fresh herbs for an extra pop of green.