Palatine Corn Salad

Recipe

Palatine Corn Salad

Golden Delight: Palatine Corn Salad

Indulge in the vibrant flavors of Palatine cuisine with this refreshing Palatine Corn Salad. Bursting with the sweetness of fresh corn kernels and complemented by a medley of colorful vegetables, this salad is a delightful addition to any Palatine feast.

Jan Dec

15 minutes

N/A

45 minutes (including marinating time)

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Whole30

Ingredients

While the original Polish Sałatka z kukurydzy typically includes ingredients like mayonnaise and pickles, the Palatine adaptation of this dish focuses on a lighter and fresher approach. The Palatine Corn Salad replaces the mayonnaise with a tangy vinaigrette dressing, allowing the natural flavors of the vegetables to shine. Additionally, the Palatine version incorporates a wider variety of colorful vegetables, adding more vibrancy and freshness to the dish. We alse have the original recipe for Sałatka z kukurydzy, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 12g, 2g
  • Carbohydrates (total, sugars): 18g, 6g
  • Protein: 2g
  • Fiber: 3g
  • Salt: 0.5g

Preparation

  1. 1.
    In a large bowl, combine the fresh corn kernels, diced red and yellow bell peppers, halved cherry tomatoes, and diced cucumber.
  2. 2.
    In a separate small bowl, whisk together the olive oil, lemon juice, white wine vinegar, honey, salt, and pepper to make the vinaigrette dressing.
  3. 3.
    Pour the vinaigrette dressing over the vegetables and toss gently to coat.
  4. 4.
    Allow the salad to marinate in the refrigerator for at least 30 minutes to let the flavors meld together.
  5. 5.
    Before serving, garnish with fresh parsley for an added touch of freshness.

Treat your ingredients with care...

  • Corn kernels — For the freshest flavor, use corn kernels cut directly from the cob. If fresh corn is not available, you can use frozen corn kernels, thawed and drained.
  • Bell peppers — Choose bell peppers that are firm and have vibrant colors. Feel free to use a mix of red, yellow, and orange bell peppers for a visually appealing salad.

Tips & Tricks

  • To add an extra layer of flavor, consider grilling the corn kernels before adding them to the salad.
  • For a spicy kick, add a finely chopped jalapeño pepper to the salad.
  • Customize the salad by adding ingredients like avocado, black beans, or feta cheese for additional flavor and texture.
  • Make sure to let the salad marinate for at least 30 minutes to allow the flavors to develop fully.
  • Serve the Palatine Corn Salad chilled for a refreshing experience.

Serving advice

Serve the Palatine Corn Salad as a side dish alongside grilled meats or as a light lunch option. It pairs well with Palatine-style grilled chicken or as a topping for tacos or quesadillas.

Presentation advice

Present the Palatine Corn Salad in a vibrant and colorful bowl to showcase the freshness of the ingredients. Garnish with a sprig of fresh parsley for an added touch of green.