Recipe
New American Sataraš
Hearty Vegetable Medley: New American Sataraš
4.5 out of 5
This recipe brings a modern twist to the traditional Serbian dish, Sataraš, by infusing it with the flavors and ingredients of New American cuisine. It combines a vibrant mix of vegetables with aromatic herbs and spices, resulting in a hearty and flavorful dish.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Low calorie
Allergens
N/A
Not suitable for
Paleo, Keto, High protein, Low carb, Nut-free
Ingredients
In this adaptation of Sataraš to New American cuisine, we incorporate a wider variety of vegetables commonly found in the New American culinary repertoire. Additionally, we enhance the flavors by using a blend of herbs and spices that are popular in New American cooking. The dish maintains the essence of Sataraš while infusing it with the vibrant and diverse flavors of New American cuisine. We alse have the original recipe for Sataraš, so you can check it out.
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2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
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1 red bell pepper, sliced 1 red bell pepper, sliced
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1 yellow bell pepper, sliced 1 yellow bell pepper, sliced
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1 green bell pepper, sliced 1 green bell pepper, sliced
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1 large onion, thinly sliced 1 large onion, thinly sliced
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2 zucchinis, sliced 2 zucchinis, sliced
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4 tomatoes, diced 4 tomatoes, diced
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1 teaspoon (5ml) smoked paprika 1 teaspoon (5ml) smoked paprika
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1 teaspoon (5ml) dried thyme 1 teaspoon (5ml) dried thyme
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1 teaspoon (5ml) dried oregano 1 teaspoon (5ml) dried oregano
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 120 kcal / 502 KJ
- Fat (total, saturated): 7g, 1g
- Carbohydrates (total, sugars): 14g, 9g
- Protein: 2g
- Fiber: 4g
- Salt: 0.5g
Preparation
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1.Heat olive oil in a large skillet over medium heat.
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2.Add the sliced bell peppers, onion, and zucchini to the skillet. Sauté for 5-7 minutes until the vegetables start to soften.
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3.Stir in the minced garlic and cook for an additional minute.
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4.Add the diced tomatoes, smoked paprika, dried thyme, dried oregano, salt, and pepper. Stir well to combine.
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5.Reduce the heat to low, cover the skillet, and simmer for 15-20 minutes, stirring occasionally.
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6.Remove from heat and garnish with fresh parsley.
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7.Serve hot as a main dish or as a side with grilled meats or crusty bread.
Treat your ingredients with care...
- Bell peppers — For a smoky flavor, you can roast the bell peppers before slicing them.
- Smoked paprika — Use a good quality smoked paprika to enhance the flavor of the dish.
- Fresh parsley — Add the parsley just before serving to retain its vibrant color and fresh taste.
Tips & Tricks
- Feel free to add other vegetables like corn, mushrooms, or eggplant to customize the dish to your liking.
- For a spicier kick, add a pinch of cayenne pepper or red pepper flakes.
- Serve the Sataraš with a dollop of sour cream or Greek yogurt for a creamy twist.
- Leftovers can be enjoyed the next day as a filling for tacos or as a topping for baked potatoes.
- Experiment with different herbs and spices to create your own unique flavor profile.
Serving advice
New American Sataraš can be served as a main dish accompanied by crusty bread or as a side dish alongside grilled meats. It pairs well with a fresh green salad or a side of rice pilaf.
Presentation advice
To elevate the presentation of New American Sataraš, serve it in individual ramekins or on a large platter garnished with fresh parsley. The vibrant colors of the vegetables will create an eye-catching display.
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