Southern African Spiced Flatbread

Recipe

Southern African Spiced Flatbread

Savory Spice Journey: Southern African Schüttelbrot

Indulge in the flavors of Southern Africa with this delightful twist on the traditional Italian Schüttelbrot. This recipe combines the aromatic spices of Southern African cuisine with the crispy texture of the original flatbread, resulting in a unique and flavorful culinary experience.

Jan Dec

20 minutes

15-20 minutes

35-40 minutes

4 servings

Easy

Vegan, Vegetarian, Dairy-free, Nut-free, Egg-free

Wheat

Gluten-free, Paleo, Keto, Low-carb, High-protein

Ingredients

In this adaptation, the original Italian Schüttelbrot is transformed into a Southern African delight by incorporating traditional spices and flavors from the region. The addition of paprika, cumin, and coriander gives the flatbread a distinct Southern African taste, while still maintaining the crispy texture and rustic appearance of the original. We alse have the original recipe for Schüttelbrot, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 7g, 1g
  • Carbohydrates (total, sugars): 25g, 0g
  • Protein: 4g
  • Fiber: 2g
  • Salt: 0.5g

Preparation

  1. 1.
    Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
  2. 2.
    In a large mixing bowl, combine the flour, paprika, cumin, coriander, salt, black pepper, and baking powder.
  3. 3.
    Add the vegetable oil to the dry ingredients and mix well until the mixture resembles coarse crumbs.
  4. 4.
    Gradually add the water, a little at a time, and knead the dough until it comes together and forms a smooth ball.
  5. 5.
    Divide the dough into four equal portions and roll each portion into a thin rectangle on a lightly floured surface.
  6. 6.
    Transfer the rolled dough onto the prepared baking sheet and bake for 15-20 minutes, or until the flatbread is golden brown and crispy.
  7. 7.
    Remove from the oven and let it cool completely before breaking it into smaller pieces.
  8. 8.
    Serve the Southern African Spiced Flatbread with your favorite stews, curries, or enjoy it as a snack.

Treat your ingredients with care...

  • Paprika — Use a good quality paprika for the best flavor.
  • Cumin — Toast the cumin seeds before grinding them for a more intense aroma.
  • Coriander — Freshly ground coriander seeds will enhance the flavor of the flatbread.

Tips & Tricks

  • For an extra kick of heat, add a pinch of chili powder to the dough.
  • Experiment with different spice combinations to create your own unique flavor profile.
  • Store the flatbread in an airtight container to maintain its crispiness.
  • Serve the flatbread alongside a variety of dips and spreads for a flavorful appetizer.
  • Make a larger batch and freeze the flatbread for future use.

Serving advice

Serve the Southern African Spiced Flatbread warm or at room temperature. Break it into smaller pieces and arrange them on a platter for easy sharing. Pair it with your favorite stews, curries, or enjoy it as a snack with dips and spreads.

Presentation advice

Present the flatbread on a wooden board or a colorful platter to showcase its rustic appearance. Garnish with fresh herbs such as cilantro or parsley for an added touch of freshness.