Grilled Lamb Chops with Herb Marinade

Ingredients

• 4 lamb chops (about 1 inch thick) 4 lamb chops (about 1 inch thick)
• 3 tablespoons olive oil 3 tablespoons olive oil
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped 1 tablespoon fresh thyme, chopped
• 1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
• 1 teaspoon lemon zest 1 teaspoon lemon zest
• Salt and black pepper, to taste Salt and black pepper, to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat: 22g (Saturated Fat: 7g)
• Carbohydrates: 1g (Sugars: 0g)
• Protein: 29g
• Fiber: 0g
• Salt: 0.5g

Preparation

1. 1.
   In a bowl, combine the olive oil, minced garlic, chopped rosemary, thyme, parsley, and lemon zest. Season with salt and black pepper.
2. 2.
   Place the lamb chops in a shallow dish and pour the marinade over them. Ensure that the chops are evenly coated. Cover the dish and refrigerate for at least 2 hours, allowing the flavors to meld.
3. 3.
   Preheat the grill to medium-high heat.
4. 4.
   Remove the lamb chops from the marinade and let any excess marinade drip off.
5. 5.
   Grill the lamb chops for about 4-5 minutes per side for medium-rare, or adjust the cooking time according to your desired level of doneness.
6. 6.
   Remove the lamb chops from the grill and let them rest for a few minutes before serving.
7. 7.
   Serve the grilled lamb chops hot and enjoy!

Treat your ingredients with care...

• Lamb chops — Choose lamb chops that are evenly thick to ensure even cooking. Trim any excess fat for a leaner dish.
• Fresh herbs — Opt for fresh herbs as they provide the best flavor. If unavailable, you can use dried herbs, but reduce the quantity by half.

Tips & Tricks

• For a smokier flavor, you can use a charcoal grill instead of a gas grill.
• Allow the lamb chops to rest after grilling to ensure the juices redistribute and the meat remains tender.
• If you prefer a stronger garlic flavor, you can increase the amount of minced garlic in the marinade.
• Serve the lamb chops with a squeeze of fresh lemon juice for a burst of acidity that complements the flavors.

Serving advice

Serve the Grilled Lamb Chops with Herb Marinade as the main course alongside roasted potatoes and a side of grilled vegetables. Garnish with fresh herbs for an added touch of freshness.

Presentation advice

Arrange the grilled lamb chops on a platter, drizzle with a little extra olive oil, and sprinkle with chopped fresh herbs. Serve with a lemon wedge on the side for an attractive presentation.