Italian-Inspired Hearty Meat Stew

Recipe

Italian-Inspired Hearty Meat Stew

Savory Medley: A Hearty Italian Meat Stew to Warm Your Soul

Indulge in the rich flavors of Italian cuisine with this traditional Scottiglia recipe. This hearty meat stew is a comforting dish that combines tender meats, aromatic herbs, and vibrant vegetables, creating a symphony of flavors that will transport you to the heart of Italy.

Jan Dec

20 minutes

2-3 hours

2 hours 20 minutes - 3 hours 20 minutes

6 servings

Medium

Omnivore, Gluten-free, Dairy-free, Low-carb, High-protein

N/A

Vegetarian, Vegan, Pescatarian, Kosher, Halal

Ingredients

Nutrition

  • Calories (kcal / KJ): 450 kcal / 1884 KJ
  • Fat (total, saturated): 25g, 8g
  • Carbohydrates (total, sugars): 10g, 5g
  • Protein: 45g
  • Fiber: 3g
  • Salt: 1.5g

Preparation

  1. 1.
    Heat olive oil in a large pot or Dutch oven over medium heat.
  2. 2.
    Add the onion, carrots, celery, and garlic. Sauté until the vegetables are softened, about 5 minutes.
  3. 3.
    Add the beef, pork, and chicken to the pot. Season with salt and pepper. Cook until the meats are browned on all sides.
  4. 4.
    Stir in the diced tomatoes, tomato paste, beef broth, and red wine. Add the bay leaves, rosemary, and thyme.
  5. 5.
    Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 2-3 hours, or until the meats are tender and the flavors have melded together.
  6. 6.
    Remove the bay leaves, rosemary, and thyme sprigs. Adjust the seasoning with salt and pepper if needed.
  7. 7.
    Serve the Scottiglia hot with crusty bread or polenta.

Treat your ingredients with care...

  • Beef stew meat — For the best results, choose a cut of beef that is suitable for slow cooking, such as chuck or brisket. Trim any excess fat before cubing.
  • Pork shoulder — Opt for boneless pork shoulder for convenience. Cut it into cubes of similar size to ensure even cooking.
  • Chicken thighs — Boneless and skinless chicken thighs work well in this recipe as they remain tender during the long cooking process.

Tips & Tricks

  • For a deeper flavor, marinate the meats in red wine and herbs for a few hours before cooking.
  • If you prefer a thicker sauce, mix a tablespoon of cornstarch with cold water and stir it into the stew during the last 15 minutes of cooking.
  • Feel free to add other vegetables like bell peppers or zucchini to customize the stew to your liking.
  • Leftovers can be refrigerated for up to 3 days or frozen for future enjoyment.
  • The flavors of this stew develop even more the next day, so it's a great make-ahead dish.

Serving advice

Serve the Scottiglia in deep bowls, allowing the rich sauce to mingle with the meats and vegetables. Accompany it with a side of crusty bread or creamy polenta to soak up the flavors.

Presentation advice

Garnish the stew with a sprig of fresh rosemary or thyme to add a touch of elegance. Serve it in rustic earthenware bowls to enhance the traditional Italian feel.