Recipe
Italian-Inspired Hearty Meat Stew
Savory Medley: A Hearty Italian Meat Stew to Warm Your Soul
4.6 out of 5
Indulge in the rich flavors of Italian cuisine with this traditional Scottiglia recipe. This hearty meat stew is a comforting dish that combines tender meats, aromatic herbs, and vibrant vegetables, creating a symphony of flavors that will transport you to the heart of Italy.
Metadata
Preparation time
20 minutes
Cooking time
2-3 hours
Total time
2 hours 20 minutes - 3 hours 20 minutes
Yields
6 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Pescatarian, Kosher, Halal
Ingredients
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500g (1.1 lb) beef stew meat, cubed 500g (1.1 lb) beef stew meat, cubed
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500g (1.1 lb) pork shoulder, cubed 500g (1.1 lb) pork shoulder, cubed
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500g (1.1 lb) chicken thighs, boneless and skinless, cut into chunks 500g (1.1 lb) chicken thighs, boneless and skinless, cut into chunks
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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2 carrots, diced 2 carrots, diced
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2 celery stalks, diced 2 celery stalks, diced
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4 cloves garlic, minced 4 cloves garlic, minced
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800g (28 oz) canned diced tomatoes 800g (28 oz) canned diced tomatoes
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2 tablespoons tomato paste 2 tablespoons tomato paste
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2 cups (470ml) beef broth 2 cups (470ml) beef broth
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1 cup (235ml) red wine 1 cup (235ml) red wine
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2 bay leaves 2 bay leaves
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2 sprigs fresh rosemary 2 sprigs fresh rosemary
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2 sprigs fresh thyme 2 sprigs fresh thyme
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 25g, 8g
- Carbohydrates (total, sugars): 10g, 5g
- Protein: 45g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Heat olive oil in a large pot or Dutch oven over medium heat.
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2.Add the onion, carrots, celery, and garlic. Sauté until the vegetables are softened, about 5 minutes.
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3.Add the beef, pork, and chicken to the pot. Season with salt and pepper. Cook until the meats are browned on all sides.
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4.Stir in the diced tomatoes, tomato paste, beef broth, and red wine. Add the bay leaves, rosemary, and thyme.
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5.Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 2-3 hours, or until the meats are tender and the flavors have melded together.
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6.Remove the bay leaves, rosemary, and thyme sprigs. Adjust the seasoning with salt and pepper if needed.
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7.Serve the Scottiglia hot with crusty bread or polenta.
Treat your ingredients with care...
- Beef stew meat — For the best results, choose a cut of beef that is suitable for slow cooking, such as chuck or brisket. Trim any excess fat before cubing.
- Pork shoulder — Opt for boneless pork shoulder for convenience. Cut it into cubes of similar size to ensure even cooking.
- Chicken thighs — Boneless and skinless chicken thighs work well in this recipe as they remain tender during the long cooking process.
Tips & Tricks
- For a deeper flavor, marinate the meats in red wine and herbs for a few hours before cooking.
- If you prefer a thicker sauce, mix a tablespoon of cornstarch with cold water and stir it into the stew during the last 15 minutes of cooking.
- Feel free to add other vegetables like bell peppers or zucchini to customize the stew to your liking.
- Leftovers can be refrigerated for up to 3 days or frozen for future enjoyment.
- The flavors of this stew develop even more the next day, so it's a great make-ahead dish.
Serving advice
Serve the Scottiglia in deep bowls, allowing the rich sauce to mingle with the meats and vegetables. Accompany it with a side of crusty bread or creamy polenta to soak up the flavors.
Presentation advice
Garnish the stew with a sprig of fresh rosemary or thyme to add a touch of elegance. Serve it in rustic earthenware bowls to enhance the traditional Italian feel.
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