Seada with Honey and Lemon Zest

Ingredients

• 2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
• 1/4 teaspoon salt 1/4 teaspoon salt
• 1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
• 1/2 cup (120ml) water 1/2 cup (120ml) water
• 1 cup (240g) honey 1 cup (240g) honey
• Zest of 2 lemons Zest of 2 lemons
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 10g, 1.5g
• Carbohydrates (total, sugars): 60g, 30g
• Protein: 5g
• Fiber: 2g
• Salt: 0.1g

Preparation

1. 1.
   In a large mixing bowl, combine the flour and salt. Make a well in the center and pour in the olive oil and water. Mix until a smooth dough forms.
2. 2.
   Divide the dough into small balls and roll them out into thin circles.
3. 3.
   In a separate bowl, mix together the honey and lemon zest.
4. 4.
   Place a spoonful of the honey and lemon mixture in the center of each dough circle. Fold the dough over to create a half-moon shape and seal the edges by pressing them together with a fork.
5. 5.
   Heat vegetable oil in a deep pan or skillet over medium heat. Fry the Seada until golden brown on both sides, approximately 2-3 minutes per side.
6. 6.
   Remove the Seada from the oil and drain on a paper towel to remove excess oil.
7. 7.
   Serve the Seada warm, allowing the honey to melt and ooze out. Optionally, sprinkle with powdered sugar for an extra touch of sweetness.

Treat your ingredients with care...

• Olive oil — Use extra virgin olive oil for the best flavor and quality.
• Honey — Opt for a high-quality honey to enhance the sweetness of the Seada.
• Lemons — Choose fresh and juicy lemons to extract the flavorful zest.

Tips & Tricks

• To achieve a crispy texture, make sure the oil is hot enough before frying the Seada.
• Dust the Seada with powdered sugar just before serving for an extra touch of sweetness.
• Serve the Seada with a scoop of vanilla ice cream or a dollop of whipped cream for a delightful combination of flavors and textures.
• Experiment with different citrus zests, such as orange or lime, to add a unique twist to the filling.
• If you prefer a lighter version, you can bake the Seada instead of frying it. Simply brush the pastry with melted butter and bake at 180°C (350°F) for approximately 15-20 minutes, or until golden brown.

Serving advice

Serve the Seada warm as a dessert after a delicious Sardinian meal. Pair it with a cup of freshly brewed espresso or a glass of sweet dessert wine for a perfect ending to your culinary journey.

Presentation advice

Arrange the Seada on a dessert plate and drizzle some additional honey on top for an elegant presentation. Garnish with a sprig of fresh mint or a dusting of powdered sugar to add a touch of sophistication.