Recipe

Stekte Epler with Cinnamon and Honey

Caramelized Norwegian Apple Delight

4.1 out of 5

Indulge in the sweet and comforting flavors of Norwegian cuisine with this delightful recipe for Stekte Epler. These caramelized apples, infused with cinnamon and honey, are a traditional Norwegian treat that will transport you to the cozy kitchens of Norway.

Dessert› Stekte epler

European cuisine› Northern European cuisine› Nordic cuisines› Norwegian cuisine

Preparation time

10 minutes

Cooking time

10-12 minutes

Total time

20-22 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Gluten-free, Dairy-free, Nut-free, Vegan (if using plant-based butter)

Allergens

Dairy (butter)

Not suitable for

Paleo, Keto, Low-carb, High-protein, Sugar-free

Ingredients

4 medium-sized apples, cored and sliced (about 500g) 4 medium-sized apples, cored and sliced (about 500g)
2 tablespoons unsalted butter (30g) 2 tablespoons unsalted butter (30g)
2 tablespoons honey (30ml) 2 tablespoons honey (30ml)
1 teaspoon ground cinnamon 1 teaspoon ground cinnamon

Nutrition

Calories (kcal / KJ): 180 kcal / 753 KJ
Fat (total, saturated): 7g, 4g
Carbohydrates (total, sugars): 31g, 25g
Protein: 1g
Fiber: 4g
Salt: 0g

Preparation

1.
In a large skillet, melt the butter over medium heat.
2.
Add the sliced apples to the skillet and cook for about 5 minutes, until they start to soften.
3.
Sprinkle the cinnamon over the apples and stir to coat evenly.
4.
Drizzle the honey over the apples and continue cooking for another 5-7 minutes, until the apples are tender and caramelized.
5.
Remove from heat and let it cool slightly before serving.

Treat your ingredients with care...

Apples — Choose firm and slightly tart apples such as Granny Smith or Braeburn for the best texture and flavor. Slice them evenly to ensure even cooking.

Tips & Tricks

For an extra indulgent twist, serve the Stekte Epler with a dollop of whipped cream or a scoop of vanilla ice cream.
If you prefer a more intense cinnamon flavor, you can sprinkle a little extra cinnamon on top before serving.
Experiment with different types of honey to add unique flavors to the dish.
Serve the Stekte Epler warm for the best taste and texture.
Leftovers can be stored in the refrigerator and enjoyed cold or reheated gently in a skillet.

Serving advice

Serve the Stekte Epler as a standalone dessert or as a topping for pancakes, waffles, or oatmeal. Garnish with a sprinkle of cinnamon or a drizzle of honey for an extra touch of sweetness.

Presentation advice

Arrange the caramelized apple slices in a circular pattern on a dessert plate. Drizzle any remaining caramel sauce from the skillet over the apples for an elegant presentation. Add a sprig of fresh mint or a dusting of powdered sugar for a pop of color.