Recipe
Muhajir-inspired Vegetable Salad
Spiced Delight: Muhajir Vegetable Salad
4.2 out of 5
This Muhajir-inspired Vegetable Salad is a vibrant and refreshing dish that combines the flavors of Polish and Muhajir cuisines. Packed with fresh vegetables and aromatic spices, it is a perfect side dish or light meal option.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
45 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
None
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Muhajir-inspired version of Surówka, we incorporate Muhajir cuisine's characteristic spices and flavors. The original Polish Surówka typically consists of shredded cabbage, carrots, and sometimes apples, dressed with vinegar or mayonnaise. In this adaptation, we introduce aromatic spices like cumin, coriander, and turmeric to infuse the salad with Muhajir flavors. Additionally, we garnish the salad with fresh cilantro and mint leaves, which are commonly used in Muhajir cuisine to enhance the freshness and aroma of the dish. We alse have the original recipe for Surówka, so you can check it out.
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2 cups (250g) shredded cabbage 2 cups (250g) shredded cabbage
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1 cup (120g) grated carrots 1 cup (120g) grated carrots
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1 cup (150g) thinly sliced bell peppers (assorted colors) 1 cup (150g) thinly sliced bell peppers (assorted colors)
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1/4 cup (15g) fresh cilantro leaves, chopped 1/4 cup (15g) fresh cilantro leaves, chopped
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1/4 cup (15g) fresh mint leaves, chopped 1/4 cup (15g) fresh mint leaves, chopped
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1/2 teaspoon cumin powder 1/2 teaspoon cumin powder
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1/2 teaspoon coriander powder 1/2 teaspoon coriander powder
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1/4 teaspoon turmeric powder 1/4 teaspoon turmeric powder
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1 tablespoon lemon juice 1 tablespoon lemon juice
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2 tablespoons olive oil 2 tablespoons olive oil
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Salt to taste Salt to taste
Nutrition
- Calories (kcal / KJ): 90 kcal / 377 KJ
- Fat (total, saturated): 6g, 1g
- Carbohydrates (total, sugars): 9g, 4g
- Protein: 2g
- Fiber: 3g
- Salt: 0.5g
Preparation
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1.In a large mixing bowl, combine the shredded cabbage, grated carrots, and sliced bell peppers.
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2.In a small bowl, whisk together the cumin powder, coriander powder, turmeric powder, lemon juice, olive oil, and salt.
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3.Pour the dressing over the vegetables and toss well to coat evenly.
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4.Add the chopped cilantro and mint leaves to the salad and gently mix.
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5.Allow the salad to marinate in the refrigerator for at least 30 minutes before serving.
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6.Serve chilled and enjoy!
Treat your ingredients with care...
- Cabbage — Make sure to shred the cabbage finely for a better texture in the salad.
- Bell peppers — Use a variety of colors for a visually appealing salad.
- Cilantro and mint leaves — Wash them thoroughly and pat dry before chopping to retain their freshness.
Tips & Tricks
- For added crunch, you can sprinkle some toasted sesame seeds or crushed peanuts on top of the salad.
- Adjust the spice levels according to your preference by increasing or decreasing the amount of cumin, coriander, and turmeric.
- If you prefer a tangier flavor, you can add a bit more lemon juice to the dressing.
- Feel free to add other vegetables like radishes or cucumbers to customize the salad to your liking.
- Make sure to refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
Serving advice
Serve the Muhajir Vegetable Salad as a refreshing side dish alongside Muhajir-inspired main courses such as Biryani or Kebabs. It can also be enjoyed as a light lunch or dinner option on its own.
Presentation advice
To enhance the presentation, serve the salad in a large bowl or platter, garnished with additional cilantro and mint leaves. The vibrant colors of the vegetables will make the dish visually appealing.
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