Corsican-inspired Herbed Fava Bean Fritters

Ingredients

In this Corsican adaptation, the traditional Egyptian Taameya is transformed by incorporating Corsican flavors and ingredients. The fava beans remain the star ingredient, but the addition of Corsican herbs adds a unique twist to the dish. The fritters are also fried to achieve a crispy texture, unlike the Egyptian version which is often baked. This adaptation aims to showcase the fusion of Egyptian and Corsican culinary traditions. We alse have the original recipe for Taameya, so you can check it out.

• 2 cups (400g) dried fava beans 2 cups (400g) dried fava beans
• 1 small onion, finely chopped 1 small onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 cup (30g) fresh parsley, finely chopped 1 cup (30g) fresh parsley, finely chopped
• 1 cup (30g) fresh mint, finely chopped 1 cup (30g) fresh mint, finely chopped
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• Salt and pepper to taste Salt and pepper to taste
• Olive oil for frying Olive oil for frying

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 35g, 2g
• Protein: 12g
• Fiber: 10g
• Salt: 1g

Preparation

1. 1.
   Soak the dried fava beans in water overnight. Drain and rinse.
2. 2.
   In a food processor, blend the fava beans until smooth.
3. 3.
   Transfer the blended fava beans to a mixing bowl and add the chopped onion, minced garlic, parsley, mint, ground coriander, ground cumin, salt, and pepper. Mix well to combine.
4. 4.
   Shape the mixture into small patties or balls.
5. 5.
   Heat olive oil in a frying pan over medium heat.
6. 6.
   Fry the fritters until golden brown and crispy on both sides.
7. 7.
   Remove from the pan and place on a paper towel-lined plate to drain excess oil.
8. 8.
   Serve the fritters hot with a side of Corsican salad.

Treat your ingredients with care...

• Fava beans — Make sure to soak the dried fava beans overnight to soften them before blending. This will ensure a smooth texture for the fritters.

Tips & Tricks

• For added flavor, you can sprinkle some lemon zest over the fritters before serving.
• If you prefer a spicier kick, add a pinch of cayenne pepper to the fava bean mixture.
• Serve the fritters with a dollop of Corsican yogurt or a drizzle of olive oil for extra richness.
• Experiment with different herbs such as thyme or rosemary to customize the flavor profile.
• Leftover fritters can be refrigerated and enjoyed the next day. Simply reheat them in a preheated oven at 180°C (350°F) for 10 minutes.

Serving advice

Serve the Corsican-inspired herbed fava bean fritters as an appetizer or as a main course accompanied by a fresh Corsican salad. They are best enjoyed hot and crispy.

Presentation advice

Arrange the fritters on a platter and garnish with sprigs of fresh mint and parsley. Serve with a side of Corsican salad for a vibrant and visually appealing presentation.