Huaiyang-style Tai Zuke Don

Recipe

Huaiyang-style Tai Zuke Don

Savory Huaiyang Rice Bowl with Marinated Seafood

Indulge in the flavors of Huaiyang cuisine with this delightful Huaiyang-style Tai Zuke Don. This dish combines the essence of Japanese Tai Zuke Don with the unique ingredients and techniques of Huaiyang cuisine, resulting in a harmonious blend of flavors and textures.

Jan Dec

20 minutes

5 minutes

25 minutes

4 servings

Easy

Pescatarian, Gluten-free, Dairy-free, Low-fat, Low-sodium

Fish, Shellfish, Soy

Vegan, Vegetarian, Paleo, Keto, High-protein

Ingredients

In this Huaiyang-style adaptation of Tai Zuke Don, we incorporate the unique flavors and techniques of Huaiyang cuisine. The original Japanese dish typically uses soy sauce, mirin, and sake for marinating the seafood, while our Huaiyang-style sauce includes light soy sauce, Shaoxing wine, ginger, and garlic. Additionally, we incorporate Huaiyang cuisine's emphasis on delicate flavors and visually appealing presentation. We alse have the original recipe for Tai zuke don, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat (total, saturated): 3g, 0.5g
  • Carbohydrates (total, sugars): 65g, 1g
  • Protein: 18g
  • Fiber: 2g
  • Salt: 1.5g

Preparation

  1. 1.
    In a bowl, combine the light soy sauce, Shaoxing wine, grated ginger, and minced garlic to make the marinade.
  2. 2.
    Add the sliced fish, shrimp, and squid to the marinade, ensuring they are well coated. Let them marinate for 15-20 minutes.
  3. 3.
    Heat a pan over medium heat and add a small amount of oil. Cook the marinated seafood for 2-3 minutes until they are cooked through and tender.
  4. 4.
    To assemble the dish, place a generous portion of steamed rice in a bowl. Arrange the cooked seafood on top of the rice.
  5. 5.
    Garnish with fresh cilantro or green onions.
  6. 6.
    Serve the Huaiyang-style Tai Zuke Don hot and enjoy!

Treat your ingredients with care...

  • Fish — Choose a firm white fish like cod or snapper for best results.
  • Shrimp — Ensure the shrimp are peeled and deveined before marinating.
  • Squid — Clean the squid thoroughly and slice it into rings for even cooking.

Tips & Tricks

  • For added flavor, you can sprinkle some toasted sesame seeds on top of the dish before serving.
  • Adjust the marinade ingredients according to your taste preferences. Add a touch of sweetness with a teaspoon of honey or a pinch of sugar if desired.
  • Feel free to add other seafood such as scallops or crab meat to enhance the variety of flavors.

Serving advice

Serve the Huaiyang-style Tai Zuke Don as a main course for lunch or dinner. Accompany it with a side of steamed vegetables or a fresh salad to complete the meal.

Presentation advice

To enhance the presentation, arrange the marinated seafood in an aesthetically pleasing manner on top of the rice. Garnish with a sprig of fresh cilantro or green onions for a pop of color.