Tempeh Stir-Fry with Spicy Sweet Sauce

Ingredients

• 250g (8.8 oz) tempeh, cut into cubes 250g (8.8 oz) tempeh, cut into cubes
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon grated ginger 1 teaspoon grated ginger
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 red bell pepper, sliced 1 red bell pepper, sliced
• 1 carrot, julienned 1 carrot, julienned
• 100g (3.5 oz) green beans, trimmed and halved 100g (3.5 oz) green beans, trimmed and halved
• 2 tablespoons chili paste 2 tablespoons chili paste
• 2 tablespoons brown sugar 2 tablespoons brown sugar
• Juice of 1 lime Juice of 1 lime
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 280 kcal / 1172 KJ
• Fat (total, saturated): 14g, 2g
• Carbohydrates (total, sugars): 28g, 10g
• Protein: 12g
• Fiber: 6g
• Salt: 1g

Preparation

1. 1.
   In a bowl, combine the soy sauce, minced garlic, and grated ginger. Add the tempeh cubes and marinate for 15 minutes.
2. 2.
   Heat the vegetable oil in a large skillet or wok over medium heat. Add the marinated tempeh and stir-fry until golden brown, about 5 minutes. Remove the tempeh from the skillet and set aside.
3. 3.
   In the same skillet, add the sliced bell pepper, julienned carrot, and halved green beans. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
4. 4.
   In a small bowl, whisk together the chili paste, brown sugar, lime juice, and a pinch of salt. Pour the sauce over the vegetables in the skillet and stir to coat.
5. 5.
   Return the tempeh to the skillet and toss with the vegetables and sauce. Cook for an additional 2 minutes, until everything is heated through and well combined.
6. 6.
   Remove from heat and garnish with fresh cilantro. Serve hot with steamed rice.

Treat your ingredients with care...

• Tempeh — Make sure to marinate the tempeh for at least 15 minutes to allow it to absorb the flavors. This will enhance its taste and texture.
• Chili paste — Adjust the amount of chili paste according to your spice preference. Add more for extra heat or reduce for a milder version.
• Lime juice — Fresh lime juice is recommended for its tangy flavor. Squeeze the lime just before adding it to the sauce for the best taste.

Tips & Tricks

• For a heartier meal, serve the tempeh stir-fry with steamed rice or noodles.
• Customize the vegetables according to your preference. You can add mushrooms, broccoli, or snow peas for additional variety.
• If you prefer a sweeter sauce, increase the amount of brown sugar.
• To make the dish spicier, add fresh chili peppers or chili flakes.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve the Tempeh Stir-Fry with Spicy Sweet Sauce hot, garnished with fresh cilantro. It pairs well with steamed rice or noodles for a complete and satisfying meal.

Presentation advice

Arrange the stir-fried tempeh and vegetables on a plate, drizzling the spicy sweet sauce over the top. Garnish with a sprig of fresh cilantro for a pop of color. Serve with a side of steamed rice or noodles to complete the presentation.