Solomon Islands-style Tomato Curry

Ingredients

In this adaptation, we infuse the traditional Spanish Tomate frito with the unique flavors of the Solomon Islands. The original dish is transformed into a tomato curry by incorporating aromatic spices commonly used in Solomon Islands cuisine. The addition of tropical ingredients such as coconut milk and fresh herbs gives this dish a distinct island flair. The result is a flavorful and exotic tomato curry that pays homage to both Spanish and Solomon Islands culinary traditions. We alse have the original recipe for Tomate frito, so you can check it out.

• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 tablespoon (15g) curry powder 1 tablespoon (15g) curry powder
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon turmeric 1 teaspoon turmeric
• 1 teaspoon chili flakes (adjust to taste) 1 teaspoon chili flakes (adjust to taste)
• 4 large tomatoes, diced 4 large tomatoes, diced
• 1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
• 1 tablespoon (15ml) soy sauce 1 tablespoon (15ml) soy sauce
• 1 tablespoon (15ml) lime juice 1 tablespoon (15ml) lime juice
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 18g, 12g
• Carbohydrates (total, sugars): 20g, 10g
• Protein: 4g
• Fiber: 5g
• Salt: 1g

Preparation

1. 1.
   Heat the vegetable oil in a large pan over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the pan and sauté until they turn golden brown.
3. 3.
   In a small bowl, combine the curry powder, cumin, coriander, paprika, turmeric, and chili flakes.
4. 4.
   Add the spice mixture to the pan and cook for 1-2 minutes, stirring constantly to release the flavors.
5. 5.
   Add the diced tomatoes to the pan and cook for another 5 minutes, until they start to soften.
6. 6.
   Pour in the coconut milk and stir well to combine.
7. 7.
   Reduce the heat to low and simmer the curry for 15-20 minutes, allowing the flavors to meld together.
8. 8.
   Stir in the soy sauce and lime juice. Season with salt to taste.
9. 9.
   Remove the curry from heat and garnish with fresh cilantro.
10. 10.
    Serve the Solomon Islands-style Tomato Curry hot over steamed rice.

Treat your ingredients with care...

• Tomatoes — Use ripe and juicy tomatoes for the best flavor. If fresh tomatoes are not available, you can substitute with canned diced tomatoes.
• Coconut milk — Shake the can of coconut milk well before using to ensure the cream and liquid are well combined.
• Curry powder — Adjust the amount of curry powder and chili flakes according to your spice preference. Add more for a spicier curry or reduce for a milder version.
• Lime juice — Fresh lime juice adds a tangy kick to the curry. If you don't have lime, you can substitute with lemon juice.

Tips & Tricks

• For a creamier curry, you can add a tablespoon of coconut cream at the end of cooking.
• Customize the heat level by adjusting the amount of chili flakes or adding fresh chopped chili peppers.
• To make it a heartier meal, you can add cooked chicken, shrimp, or tofu to the curry.
• Serve the curry with a side of roti or naan bread for a complete meal.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify over time.

Serving advice

Serve the Solomon Islands-style Tomato Curry hot over a bed of fluffy steamed rice. Garnish with fresh cilantro for added freshness and color. Accompany the curry with a side of roti or naan bread to soak up the delicious sauce.

Presentation advice

Present the Solomon Islands-style Tomato Curry in a vibrant serving dish that showcases the rich red color of the curry. Sprinkle some fresh cilantro leaves on top for an appealing touch. Serve with steamed rice in a separate bowl to allow guests to portion their desired amount.