Trondro Gasy Curry

Ingredients

In this adaptation, the traditional Malagasy trondro is transformed into a curry dish by incorporating South Asian spices and cooking techniques. The original trondro is typically prepared by marinating beef in a mixture of vinegar, garlic, and ginger, then slow-cooked until tender. However, in this recipe, the marinated beef is cooked in a flavorful curry sauce, resulting in a fusion of Malagasy and South Asian flavors. We alse have the original recipe for Trondro gasy, so you can check it out.

• 500g (1.1 lb) beef, cut into bite-sized pieces 500g (1.1 lb) beef, cut into bite-sized pieces
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves garlic, minced 3 cloves garlic, minced
• 1 tablespoon ginger, grated 1 tablespoon ginger, grated
• 2 teaspoons turmeric powder 2 teaspoons turmeric powder
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1 teaspoon chili powder (adjust to taste) 1 teaspoon chili powder (adjust to taste)
• 400ml (1 ¾ cups) coconut milk 400ml (1 ¾ cups) coconut milk
• 2 tomatoes, diced 2 tomatoes, diced
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 400 kcal / 1674 KJ
• Fat (total, saturated): 28g, 20g
• Carbohydrates (total, sugars): 6g, 2g
• Protein: 32g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pan over medium heat.
2. 2.
   Add the chopped onion and sauté until translucent.
3. 3.
   Stir in the minced garlic and grated ginger, and cook for another minute.
4. 4.
   Add the turmeric, cumin, coriander, and chili powder to the pan, and cook for a minute to toast the spices.
5. 5.
   Add the beef to the pan and cook until browned on all sides.
6. 6.
   Pour in the coconut milk and diced tomatoes, and season with salt.
7. 7.
   Reduce the heat to low, cover the pan, and simmer for about 1 hour or until the beef is tender.
8. 8.
   Garnish with fresh cilantro before serving.
9. 9.
   Serve the Trondro Gasy Curry with steamed rice or naan bread.

Treat your ingredients with care...

• Beef — Choose a tender cut of beef, such as sirloin or tenderloin, for the best results in this curry dish. Trim any excess fat before cutting it into bite-sized pieces.

Tips & Tricks

• For a spicier curry, increase the amount of chili powder or add fresh chili peppers.
• If you prefer a milder flavor, reduce the amount of chili powder or omit it altogether.
• Adjust the consistency of the curry by adding more coconut milk or water if desired.
• Allow the curry to simmer on low heat for a longer time to enhance the flavors and tenderness of the beef.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop further.

Serving advice

Serve the Trondro Gasy Curry hot with steamed rice or naan bread. Accompany it with a side of fresh cucumber and tomato salad to add a refreshing element to the meal.

Presentation advice

Garnish the Trondro Gasy Curry with a sprinkle of fresh cilantro leaves to add a pop of color and freshness. Serve it in a deep bowl or on a plate, allowing the vibrant curry to take center stage.