Spicy and Flavorful Indian Chicken Varuval

Ingredients

• 500g (1.1 lb) boneless chicken, cut into bite-sized pieces 500g (1.1 lb) boneless chicken, cut into bite-sized pieces
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 large onion, finely chopped 1 large onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1-inch piece of ginger, grated 1-inch piece of ginger, grated
• 2 green chilies, slit lengthwise 2 green chilies, slit lengthwise
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 2 teaspoons red chili powder 2 teaspoons red chili powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon garam masala 1 teaspoon garam masala
• Salt to taste Salt to taste
• Fresh cilantro leaves, for garnish Fresh cilantro leaves, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 15g, 3g
• Carbohydrates (total, sugars): 8g, 2g
• Protein: 38g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine the chicken pieces with turmeric powder, red chili powder, coriander powder, cumin powder, garam masala, ginger, garlic, and salt. Mix well and let it marinate for at least 30 minutes.
2. 2.
   Heat oil in a pan over medium heat. Add the chopped onions and green chilies. Sauté until the onions turn golden brown.
3. 3.
   Add the marinated chicken to the pan and cook until it is tender and cooked through, stirring occasionally.
4. 4.
   Garnish with fresh cilantro leaves and serve hot with steamed rice or naan bread.

Treat your ingredients with care...

• Chicken — Ensure the chicken is cut into bite-sized pieces to ensure even cooking and maximum flavor absorption.

Tips & Tricks

• For an extra kick of heat, add a few extra green chilies to the dish.
• Adjust the amount of red chili powder according to your spice tolerance.
• Serve with a squeeze of fresh lemon juice for a tangy twist.
• For a richer flavor, marinate the chicken overnight in the refrigerator.
• Garnish with fried curry leaves for added aroma and flavor.

Serving advice

Serve the Spicy and Flavorful Indian Chicken Varuval hot with steamed rice or naan bread. Accompany it with a cooling cucumber raita or a side of tangy pickles to balance the spiciness.

Presentation advice

Present the Spicy and Flavorful Indian Chicken Varuval in a vibrant serving dish, garnished with fresh cilantro leaves. The bright red color of the dish will be visually appealing against the backdrop of white rice or naan bread.