Tatar-Style Stuffed Wrap

Ingredients

In this Tatar-style adaptation, we replace the traditional American wrap ingredients with Tatar flavors. The filling consists of ground beef seasoned with Tatar spices such as cumin, coriander, and paprika. The wrap is also served with a tangy yogurt sauce and fresh herbs, which are commonly used in Tatar cuisine. These changes infuse the dish with the distinct flavors and aromas of Tatar cuisine, creating a unique and delicious twist on the original American wrap. We alse have the original recipe for Wrap, so you can check it out.

• 500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
• 1 large onion, finely chopped 1 large onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon paprika 1 teaspoon paprika
• Salt and pepper to taste Salt and pepper to taste
• 4 large tortilla wraps 4 large tortilla wraps
• 200g (7 oz) plain yogurt 200g (7 oz) plain yogurt
• Fresh herbs (such as dill or parsley), chopped Fresh herbs (such as dill or parsley), chopped
• Vegetable oil for cooking Vegetable oil for cooking

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 25g, 9g
• Carbohydrates (total, sugars): 25g, 3g
• Protein: 30g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   In a large skillet, heat vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.
2. 2.
   Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks.
3. 3.
   Stir in the ground cumin, ground coriander, paprika, salt, and pepper. Cook for an additional 2-3 minutes to allow the flavors to meld together.
4. 4.
   Warm the tortilla wraps in a dry skillet or microwave.
5. 5.
   Spread a generous amount of the yogurt sauce onto each tortilla wrap.
6. 6.
   Spoon the ground beef mixture onto the center of each wrap, then sprinkle with fresh herbs.
7. 7.
   Fold the sides of the wrap over the filling, then roll it up tightly.
8. 8.
   Serve the Tatar-style stuffed wraps immediately and enjoy!

Treat your ingredients with care...

• Ground beef — Choose lean ground beef for a healthier option. You can also substitute it with ground turkey or chicken if desired.
• Yogurt — Opt for Greek yogurt for a thicker consistency. If you prefer a dairy-free option, use a dairy-free yogurt alternative.

Tips & Tricks

• For added flavor, you can sauté the ground beef with diced bell peppers or mushrooms.
• Experiment with different herbs such as mint or cilantro to customize the flavors.
• If you prefer a spicier wrap, add a pinch of cayenne pepper or chili flakes to the ground beef mixture.
• Serve the wraps with a side of pickles or a fresh salad for a complete meal.
• To make the wraps more portable, wrap them tightly in foil for easy on-the-go enjoyment.

Serving advice

Serve the Tatar-style stuffed wraps as a main course for lunch or dinner. Accompany them with a side of yogurt sauce for dipping and a fresh salad for a well-rounded meal.

Presentation advice

To enhance the presentation, cut the wraps diagonally and arrange them on a platter. Garnish with additional fresh herbs for a pop of color.