Tatar-style Grey Mullet Soup

Ingredients

In this Tatar adaptation of the original North Korean dish, the soup incorporates Tatar spices such as cumin, coriander, and dill, which infuse the broth with a unique flavor profile. Additionally, traditional Tatar ingredients like carrots, onions, and potatoes are added to enhance the soup's texture and taste. We alse have the original recipe for Taedong River Grey Mullet Soup, so you can check it out.

• 500g (1.1 lb) grey mullet fillets 500g (1.1 lb) grey mullet fillets
• 1 liter (4 cups) fish stock 1 liter (4 cups) fish stock
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 carrots, diced 2 carrots, diced
• 2 potatoes, peeled and cubed 2 potatoes, peeled and cubed
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon dried dill 1 teaspoon dried dill
• Salt and pepper to taste Salt and pepper to taste
• Fresh dill, for garnish Fresh dill, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 20g, 4g
• Protein: 25g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until they turn golden brown.
2. 2.
   Add the diced carrots and cubed potatoes to the pot, and cook for a few minutes until they start to soften.
3. 3.
   Sprinkle the ground cumin, ground coriander, and dried dill over the vegetables, and stir well to coat them evenly.
4. 4.
   Pour in the fish stock and bring the mixture to a boil. Reduce the heat to low and let it simmer for about 15 minutes, allowing the flavors to meld together.
5. 5.
   Gently place the grey mullet fillets into the pot and cook for an additional 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
6. 6.
   Season the soup with salt and pepper to taste.
7. 7.
   Ladle the Tatar-style Grey Mullet Soup into bowls, garnish with fresh dill, and serve hot.

Treat your ingredients with care...

• Grey mullet fillets — Ensure the grey mullet fillets are fresh and free from any unpleasant odor. If grey mullet is not available, you can substitute it with other white fish fillets such as cod or haddock.

Tips & Tricks

• For a spicier kick, add a pinch of chili flakes or a dash of hot sauce to the soup.
• Serve the soup with a side of crusty bread or traditional Tatar flatbread for a complete meal.
• Feel free to customize the soup by adding other vegetables such as bell peppers or zucchini.

Serving advice

Serve the Tatar-style Grey Mullet Soup hot in individual bowls. Accompany it with a side of crusty bread or Tatar flatbread for a satisfying meal.

Presentation advice

Garnish each bowl of soup with a sprig of fresh dill to add a pop of color and freshness. Serve the soup in rustic-style bowls to enhance the Tatar culinary experience.