Uttar Pradesh-style Cabbage Soup

Ingredients

In this adaptation, the traditional Slovak Zelňačka soup is transformed into an Uttar Pradesh-style dish by incorporating the distinct flavors and spices of the region. The original recipe is enhanced with aromatic spices such as cumin, coriander, and turmeric, which are commonly used in Uttar Pradesh cuisine. Additionally, the use of ghee, ginger, and garlic adds a unique depth of flavor to the soup, giving it a distinct Indian touch. We alse have the original recipe for Zelňačka, so you can check it out.

• 2 tablespoons ghee (30ml) 2 tablespoons ghee (30ml)
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1-inch piece of ginger, grated 1-inch piece of ginger, grated
• 1 teaspoon cumin seeds 1 teaspoon cumin seeds
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/4 teaspoon red chili powder (adjust to taste) 1/4 teaspoon red chili powder (adjust to taste)
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• 4 cups (400g) shredded cabbage 4 cups (400g) shredded cabbage
• Salt to taste Salt to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 150 kcal / 628 KJ
• Fat (total, saturated): 8g, 5g
• Carbohydrates (total, sugars): 18g, 8g
• Protein: 3g
• Fiber: 5g
• Salt: 1.5g

Preparation

1. 1.
   Heat ghee in a large pot over medium heat.
2. 2.
   Add cumin seeds and let them splutter.
3. 3.
   Add chopped onions and sauté until golden brown.
4. 4.
   Stir in minced garlic and grated ginger, and cook for another minute.
5. 5.
   Add coriander powder, turmeric powder, and red chili powder. Mix well.
6. 6.
   Pour in the vegetable broth and bring it to a boil.
7. 7.
   Add shredded cabbage and season with salt.
8. 8.
   Reduce the heat to low, cover the pot, and simmer for 15-20 minutes or until the cabbage is tender.
9. 9.
   Remove from heat and let the soup cool slightly.
10. 10.
    Using an immersion blender or a regular blender, blend the soup until smooth.
11. 11.
    Return the soup to the pot and reheat if necessary.
12. 12.
    Serve hot, garnished with fresh cilantro.

Treat your ingredients with care...

• Cabbage — Make sure to shred the cabbage finely for a better texture in the soup.
• Ghee — If you prefer a vegan version, you can substitute ghee with vegetable oil for a similar taste.

Tips & Tricks

• For a spicier version, increase the amount of red chili powder according to your taste preference.
• Serve the soup with a squeeze of fresh lemon juice for a tangy twist.
• Add a dollop of yogurt on top of each serving to balance the flavors and add creaminess.
• Pair the soup with warm naan bread or steamed rice for a complete meal.
• To make the soup more filling, you can add cooked lentils or chickpeas.

Serving advice

Serve the Uttar Pradesh-style Cabbage Soup hot in individual bowls. Garnish each serving with a sprinkle of fresh cilantro for added freshness and aroma. Accompany the soup with warm naan bread or steamed rice for a satisfying meal.

Presentation advice

Present the Uttar Pradesh-style Cabbage Soup in a deep bowl, allowing the vibrant yellow color of the soup to stand out. Place a small bunch of fresh cilantro on top as a garnish. Serve the soup alongside a stack of warm naan bread or a bowl of steamed rice for an inviting presentation.