Creamy Zucchini Delight

Ingredients

• 4 medium zucchini, sliced into thin rounds 4 medium zucchini, sliced into thin rounds
• 2 tablespoons olive oil 2 tablespoons olive oil
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 cup (240ml) heavy cream 1 cup (240ml) heavy cream
• 1/2 cup (50g) grated Parmesan cheese 1/2 cup (50g) grated Parmesan cheese
• Salt and pepper to taste Salt and pepper to taste
• Fresh parsley, chopped, for garnish Fresh parsley, chopped, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 28g, 16g
• Carbohydrates (total, sugars): 8g, 5g
• Protein: 9g
• Fiber: 2g
• Salt: 0.8g

Preparation

1. 1.
   Heat the olive oil in a large skillet over medium heat.
2. 2.
   Add the minced garlic and sauté for about 1 minute until fragrant.
3. 3.
   Add the sliced zucchini to the skillet and cook for 5-7 minutes until golden brown, stirring occasionally.
4. 4.
   Reduce the heat to low and pour in the heavy cream. Stir well to combine.
5. 5.
   Sprinkle the grated Parmesan cheese over the zucchini and cream mixture. Stir until the cheese is melted and the sauce is smooth.
6. 6.
   Season with salt and pepper to taste.
7. 7.
   Simmer the zucchini in the cream sauce for an additional 5 minutes, allowing the flavors to meld together.
8. 8.
   Remove from heat and garnish with fresh parsley.
9. 9.
   Serve hot and enjoy the creamy goodness of this delightful dish.

Treat your ingredients with care...

• Zucchini — Make sure to slice the zucchini into thin rounds to ensure even cooking and a pleasant texture.
• Parmesan cheese — Use freshly grated Parmesan cheese for the best flavor and texture.

Tips & Tricks

• For a lighter version, you can substitute half of the heavy cream with milk.
• Add a pinch of nutmeg to the cream sauce for a subtle, aromatic twist.
• Serve the Creamy Zucchini Delight with a sprinkle of lemon zest for a refreshing citrusy note.
• Experiment with different herbs such as thyme or basil to customize the flavor profile.
• If you prefer a thicker sauce, you can simmer the zucchini for a few extra minutes to reduce the cream.

Serving advice

Creamy Zucchini Delight is best served hot as a side dish alongside grilled chicken or fish. It can also be enjoyed as a light main course with a side of crusty bread or a fresh green salad.

Presentation advice

To enhance the presentation, arrange the zucchini slices in a circular pattern on the plate and drizzle the cream sauce over them. Garnish with a sprig of fresh parsley and a sprinkle of grated Parmesan cheese for an elegant touch.