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Dish
Bhindi kadhi
Okra and Yogurt Stew
Bhindi kadhi is made by sautéing okra in oil until it is crispy and then adding it to a yogurt-based sauce. The sauce is made by whisking together yogurt, chickpea flour, and spices. The mixture is then simmered until it thickens. The dish is typically served with a side of rice or naan bread.
Origins and history
Bhindi kadhi is a popular dish in the northern regions of India, where okra is a common vegetable. It is often served as a side dish or as a main course with rice or bread.
Dietary considerations
This dish is suitable for vegetarians and those who are lactose intolerant. It is also low in fat and calories, making it a healthy option for those who are watching their weight.
Variations
There are many variations of this dish, including those that use different vegetables or spices. Some recipes also call for the addition of tomatoes or onions to the sauce.
Presentation and garnishing
This dish should be presented in a large bowl with the okra arranged neatly on top of the rice or bread. It can be garnished with fresh herbs, such as cilantro or mint.
Tips & Tricks
To make this dish even more flavorful, try adding some chopped tomatoes or onions to the sauce.
Side-dishes
This dish is typically served with a side of rice or naan bread. It can also be served with a side of raita, which is a yogurt-based condiment that helps to cool the palate.
Drink pairings
Bhindi kadhi pairs well with a sweet white wine, such as a Riesling or Gewürztraminer.
Delicious Bhindi kadhi recipes
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