Dish

Cataplana

The dish is made by sautéing onions, garlic, and tomatoes in olive oil. Seafood such as clams, mussels, and shrimp are then added to the pan along with white wine and fish stock. The pan is then covered with a lid called a cataplana and the dish is left to simmer until the seafood is cooked through. Rice is then added to the pan and cooked until tender. Cataplana is a delicious and satisfying dish that is perfect for seafood lovers.

European cuisine› Mediterranean cuisine› Portuguese cuisine

Technique

Origins and history

Cataplana is a dish that originated in the Algarve region of Portugal. It is named after the copper pan that is used to cook the dish. The pan has two hinged halves that are clamped together to create a seal. This allows the dish to cook in its own juices and retain its flavor and moisture.

Dietary considerations

Cataplana is a dish that is suitable for people with celiac disease and lactose intolerance as it is gluten-free and dairy-free. However, it is high in sodium and cholesterol, so it should be consumed in moderation by people who are watching their salt and cholesterol intake. It may contain allergens such as shellfish.

Variations

There are many variations of cataplana that use different types of seafood and vegetables. Some versions of the dish use pork or chicken instead of seafood. In some parts of Portugal, cataplana is made with octopus or squid. Vegetarian versions of the dish are also popular.

Presentation and garnishing

To make cataplana, it is important to use fresh and high-quality seafood. The pan should be heated to the right temperature and the seafood should be cooked until it is just done. Overcooking the seafood can make it tough and rubbery. The dish can be garnished with fresh parsley or lemon wedges to add color and flavor.

Tips & Tricks

When making cataplana, it is important to use a good quality fish stock to enhance the flavor of the dish. It is also important to not overcook the seafood as it can make it tough and rubbery. Finally, it is recommended to serve the dish immediately after cooking to ensure that it is hot and fresh.

Side-dishes

Cataplana is often served with a green salad and crusty bread. These side dishes help to balance out the richness of the seafood and add texture and variety to the meal. A glass of white wine such as Vinho Verde or Alvarinho is also a popular accompaniment to cataplana.

Drink pairings

Cataplana is usually paired with a glass of white wine such as Vinho Verde or Alvarinho. These wines complement the flavors of the seafood and add a refreshing touch to the meal.