Dish
Chilli paneer
Chilli Paneer Casserole
Chilli paneer is a vegetarian dish that is popular in India and other parts of South Asia. It is made by frying cubes of paneer cheese and then tossing them in a spicy chili sauce. The dish is typically served as an appetizer or side dish, and is often accompanied by rice or naan bread. Chilli paneer is high in protein and calcium, but also high in fat and sodium.
Origins and history
Chilli paneer is a relatively new dish, and was first created in India in the 1970s. It is now a popular dish in many Indian restaurants around the world.
Dietary considerations
Suitable for vegetarians. Not suitable for those with lactose intolerance or milk allergies. Should be consumed in moderation due to high fat and sodium content.
Variations
There are many variations of chilli paneer, including dry and gravy versions. Some recipes also call for the addition of other vegetables such as bell peppers and onions.
Presentation and garnishing
Chilli paneer can be presented on a platter with rice and naan bread. It can also be garnished with fresh herbs such as cilantro and mint.
Tips & Tricks
To enhance the flavor of chilli paneer, try adding other spices such as cumin and coriander. It can also be made with different types of chili peppers for varying levels of heat. If you prefer a less spicy version, reduce the amount of chili sauce used.
Side-dishes
Chilli paneer pairs well with rice, naan bread, and other Indian dishes such as biryani and dal. It can also be served as a filling for wraps and sandwiches.
Drink pairings
Chilli paneer pairs well with beer, lassi, or a sweet and sour drink like lemonade.
Delicious Chilli paneer recipes
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