Dish
Handvo
To make handvo, a batter is made from a mixture of lentils, rice, and vegetables such as bottle gourd, carrots, and peas. The batter is then fermented overnight, and baked in a pan until golden brown. Handvo can be seasoned with spices such as cumin, coriander, and turmeric. It is a healthy and nutritious dish that is high in protein and fiber.
Origins and history
Handvo is a traditional dish from the Indian state of Gujarat, and is often served as a snack or breakfast food. It is believed to have originated in the rural areas of Gujarat, where it was made using locally available ingredients.
Dietary considerations
Handvo is naturally gluten-free and vegan. However, it is high in carbohydrates, so it should be consumed in moderation.
Variations
Handvo can be made with different vegetables and spices, depending on personal preference. Some variations include adding grated coconut or sesame seeds to the batter.
Presentation and garnishing
Handvo can be served in a baking dish, or cut into small pieces and served as finger food. It can be garnished with fresh herbs or grated coconut for added flavor.
Tips & Tricks
To make handvo extra moist and flavorful, add grated vegetables such as zucchini or squash to the batter.
Side-dishes
Handvo can be served with a variety of chutneys and pickles, such as mint chutney or mango pickle. It can also be served with yogurt or raita.
Drink pairings
Handvo pairs well with hot tea or coffee, as well as with lassi or buttermilk.
Delicious Handvo recipes
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