Khai yat sai

Dish

Khai yat sai

Stuffed Omelette

Khai yat sai is a delicious and filling dish that is perfect for breakfast, lunch, or dinner. The omelette is typically stuffed with ground pork, onions, tomatoes, and cilantro, but you can use any ingredients that you like. The omelette is then folded over and served with rice. This dish is easy to make and is a great way to use up leftover ingredients.

Jan Dec

Origins and history

Khai yat sai is a traditional Thai dish that has been enjoyed for generations. It is believed to have originated in the northern part of Thailand, where it was a popular dish among farmers and laborers. Today, it is enjoyed throughout the country and is a staple in many Thai households.

Dietary considerations

Gluten-free

Variations

There are many variations of khai yat sai, and you can use any ingredients that you like. Some popular variations include using shrimp, chicken, or tofu instead of pork. You can also add vegetables like mushrooms, bell peppers, or spinach to the filling.

Presentation and garnishing

To make the dish look more appealing, you can garnish it with some fresh cilantro or sliced green onions.

Tips & Tricks

To make the omelette fluffier, add a tablespoon of water or milk to the egg mixture before cooking.

Side-dishes

Khai yat sai is typically served with rice, but you can also serve it with a side salad or some steamed vegetables.

Drink pairings

Thai iced tea or a cold beer pair well with this dish.