Dish

Lahanosalata

Cabbage Salad

Lahanosalata is a simple salad that is made with shredded cabbage and carrots. The vegetables are mixed together with olive oil, lemon juice, salt, and pepper. The salad is then garnished with fresh parsley and served chilled. This salad is low in calories and high in fiber, making it a great choice for those who are trying to lose weight or maintain a healthy diet. It is also a good source of vitamin C and vitamin K.

European cuisine› Mediterranean cuisine› Balkan cuisine› Greek cuisine

Salad

Origins and history

Lahanosalata is a traditional Greek salad that has been enjoyed for centuries. It is believed to have originated in the northern region of Greece, where cabbage and carrots are abundant. The salad is often served as a side dish with grilled meats or fish.

Dietary considerations

This salad is vegan and gluten-free. It is also low in calories and high in fiber, making it a great choice for those who are trying to lose weight or maintain a healthy diet.

Variations

There are many variations of Lahanosalata, some of which include the addition of other vegetables such as red onion, cucumber, or bell peppers. Some recipes also call for the addition of feta cheese or olives.

Presentation and garnishing

Lahanosalata is typically served in a large bowl or platter. It is garnished with fresh parsley and a drizzle of olive oil. Some recipes also call for the addition of lemon wedges or crumbled feta cheese.