Arab-style Cabbage Salad

Ingredients

In this Arab adaptation of the Greek Lahanosalata, we incorporate Arab flavors and ingredients to create a unique twist. The original Greek version typically includes feta cheese and olives, which we omit in this Arab-style recipe. Instead, we focus on the use of Middle Eastern herbs like parsley and mint, along with a tangy lemon dressing, to enhance the flavors of the cabbage. We alse have the original recipe for Lahanosalata, so you can check it out.

• 1 small cabbage, shredded (500g / 1.1 lb) 1 small cabbage, shredded (500g / 1.1 lb)
• 1 cup fresh parsley leaves, chopped (30g) 1 cup fresh parsley leaves, chopped (30g)
• 1/2 cup fresh mint leaves, chopped (15g) 1/2 cup fresh mint leaves, chopped (15g)
• 2 tablespoons lemon juice (30ml) 2 tablespoons lemon juice (30ml)
• 3 tablespoons olive oil (45ml) 3 tablespoons olive oil (45ml)
• 2 cloves garlic, minced 2 cloves garlic, minced
• Salt, to taste Salt, to taste
• Black pepper, to taste Black pepper, to taste

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 9g, 1g
• Carbohydrates (total, sugars): 10g, 4g
• Protein: 2g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   In a large bowl, combine the shredded cabbage, chopped parsley, and chopped mint.
2. 2.
   In a separate small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and black pepper.
3. 3.
   Pour the dressing over the cabbage mixture and toss well to combine.
4. 4.
   Allow the salad to marinate in the refrigerator for at least 30 minutes before serving.
5. 5.
   Serve chilled and enjoy!

Treat your ingredients with care...

• Cabbage — Make sure to shred the cabbage finely for a better texture in the salad.
• Parsley and mint — Use fresh herbs for the best flavor. Chop them just before adding to the salad to retain their freshness.
• Lemon juice — Squeeze fresh lemons for the most vibrant and tangy flavor.
• Olive oil — Choose a good quality extra virgin olive oil to enhance the taste of the dressing.
• Garlic — Mince the garlic finely to evenly distribute its flavor throughout the salad.

Tips & Tricks

• For added crunch, you can sprinkle some toasted pine nuts or slivered almonds on top of the salad.
• If you prefer a spicier kick, add a pinch of red pepper flakes to the dressing.
• Customize the salad by adding diced tomatoes or cucumbers for extra freshness.
• This salad tastes even better when prepared in advance and allowed to marinate for a few hours or overnight.
• Serve the salad as a side dish with grilled chicken or lamb for a complete Arab-inspired meal.

Serving advice

Serve the Arab-style cabbage salad chilled as a refreshing appetizer or as a side dish alongside grilled meats. Garnish with a sprig of fresh mint for an extra touch of elegance.

Presentation advice

Present the Arab-style cabbage salad in a shallow serving dish, allowing the vibrant colors of the cabbage and herbs to shine through. Consider using a decorative platter or a traditional Arab-style bowl to enhance the visual appeal.