
Dish
Lunice
Clams
Lunice is made by steaming fresh mussels in a broth made with garlic, white wine, and tomato sauce. The mussels are then served in their shells, with the broth poured over the top. The dish is typically seasoned with parsley and black pepper, and sometimes with a splash of lemon juice.
Origins and history
Lunice has been a staple in Maltese cuisine for centuries, and is especially popular in the coastal regions of the island. It is often served as an appetizer or as part of a seafood platter.
Dietary considerations
Lunice is a high-protein dish that is also low in fat and calories. However, it is not suitable for those who are allergic to shellfish or who are on a low-sodium diet.
Variations
There are many variations of Lunice, with some recipes calling for different types of shellfish or additional ingredients like onions or capers. Some versions are also made with a cream sauce instead of tomato sauce.
Presentation and garnishing
Lunice is typically served in a large bowl or platter, with the mussels arranged in an attractive pattern. It is often garnished with fresh parsley or lemon wedges.
Tips & Tricks
To make Lunice even more flavorful, try adding some sliced onions or capers to the broth.
Side-dishes
Crusty bread is the traditional side dish for Lunice, but it can also be served with a simple green salad or some roasted vegetables.
Drink pairings
Lunice pairs well with a light, crisp white wine like Pinot Grigio or Sauvignon Blanc.
Delicious Lunice recipes
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