Dish
Manjū
Manjū is a soft and chewy dessert that is made with flour, sugar, and water. The dough is filled with sweet bean paste, which is made from azuki beans. The dessert is often steamed or baked.
Origins and history
Manjū originated in China and was brought to Japan in the 14th century. It became popular in Japan and is now a traditional Japanese sweet.
Dietary considerations
Gluten-free, vegan
Variations
Variations of Manjū include using different types of bean paste such as green tea or sesame, or adding fruit such as strawberries or mango.
Presentation and garnishing
Manjū can be presented on a plate or in a box. Garnish with a dusting of matcha powder or a slice of fruit for a pop of color.
Tips & Tricks
To prevent the dough from sticking to your hands, dust your hands with flour before handling the dough.
Side-dishes
Manjū can be served on its own as a dessert or with a cup of green tea.
Drink pairings
Pair Manjū with a cup of green tea or a glass of sweet sake.
Delicious Manjū recipes
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