
Dish
Mbanga Soup
Mbanga Soup is made by first sautéing onions, garlic, and peppers in oil. Then, chicken stock is added along with diced potatoes, carrots, and green beans. Once the vegetables are cooked, chicken and spices are added to the soup. The soup is then simmered until the flavors have melded together.
Origins and history
Mbanga Soup is a popular dish in Cameroon and is believed to have originated in the coastal region.
Dietary considerations
Gluten-free, dairy-free
Variations
There are many variations of Mbanga Soup, some include using fish or beef instead of chicken. Others add plantains or yams to the soup.
Presentation and garnishing
The soup is typically served in a bowl with a side of fufu. Garnish with chopped parsley.
Tips & Tricks
To add a kick of spice, add a diced scotch bonnet pepper to the soup while it is simmering.
Side-dishes
Rice, fufu
Drink pairings
Palm wine, beer
Delicious Mbanga Soup recipes
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