Dish

Rape strascinate

Broccoli Rabe with Garlic

Rape strascinate is made by sautéing turnip greens with garlic, chili flakes, and anchovy paste, and then tossing them with orecchiette pasta. The dish is typically served with a sprinkle of Parmesan cheese on top. This dish is a great way to incorporate more greens into your diet while still enjoying a hearty and satisfying meal.

European cuisine› Mediterranean cuisine› Italian cuisine

Vegetable Dish

Origins and history

Rape strascinate is a traditional Puglian dish that has been enjoyed for generations. It is believed to have originated in the city of Bari, where it was a popular dish among the working class. Today, it is enjoyed throughout Puglia and beyond.

Dietary considerations

This dish is vegetarian and can easily be made vegan by omitting the Parmesan cheese and anchovy paste. It is also gluten-free if made with gluten-free pasta, making it a great option for those with dietary restrictions. However, it contains anchovy paste, so it is not suitable for those who are allergic to fish.

Variations

There are many variations of rape strascinate, with some recipes calling for the addition of cherry tomatoes or olives to the dish. Some recipes also call for the turnip greens to be blanched before being sautéed. Another variation is to use broccoli rabe instead of turnip greens.

Presentation and garnishing

To serve, spoon the pasta and turnip greens into a shallow bowl and sprinkle with Parmesan cheese and fresh herbs. Garnish with a drizzle of olive oil and a sprinkle of black pepper for added flavor.

Tips & Tricks

To make this dish even more flavorful, try using homemade orecchiette pasta. You can also add a splash of white wine to the dish for added depth of flavor. If you prefer a spicier dish, add more chili flakes to the sautéed turnip greens.

Side-dishes

Rape strascinate is often served as a main course, but can also be served as a side dish. It pairs well with a variety of Italian wines, such as Primitivo or Negroamaro. A simple side salad with a light vinaigrette dressing is a great accompaniment to this dish.

Drink pairings

Rape strascinate pairs well with a variety of Italian wines, such as Primitivo or Negroamaro. For a non-alcoholic option, try serving it with sparkling water with a slice of lemon.