Sarde con origano e pane

Dish

Sarde con origano e pane

Sardines with Oregano and Bread Crumbs

Sarde con origano e pane is a dish made with sardines, oregano, breadcrumbs, garlic, and olive oil. The sardines are baked in the oven until they are crispy and golden brown. This dish is typically served as a main course with a side of vegetables or salad. The dish is rich in omega-3 fatty acids and protein, making it a healthy and delicious option for seafood lovers.

Jan Dec

Origins and history

Sarde con origano e pane is a traditional dish from the southern region of Italy, where sardines are a common catch. The dish has been passed down through generations and is now a staple in Italian cuisine.

Dietary considerations

Gluten-free

Variations

Variations of this dish may include different herbs and spices, such as rosemary or thyme. Some recipes may also call for the addition of lemon juice or capers.

Presentation and garnishing

Sarde con origano e pane is typically served on a bed of greens, garnished with fresh herbs such as parsley or basil.

Tips & Tricks

To ensure the best flavor, use fresh, high-quality sardines. Be sure to remove the bones before cooking to prevent any unwanted crunchiness.

Side-dishes

Vegetables, salad

Drink pairings

White wine