Dish

Stir-Fried Beansprouts

Stir-Fried Beansprouts is a side dish that features fresh beansprouts, garlic, and soy sauce. The beansprouts are stir-fried in a hot wok with garlic and soy sauce until they are tender and slightly charred. The dish is typically garnished with chopped scallions and sesame seeds. This dish is known for its simple and healthy flavor, which is perfect for a quick and easy weeknight dinner.

Asian cuisine› Chinese cuisine

Stir-fry

Origins and history

Stir-Fried Beansprouts is a popular side dish in many Asian cuisines, including Chinese, Korean, and Japanese. It is often served as a side dish to accompany a main course.

Dietary considerations

Suitable for: Low-calorie diets, high-fiber diets, gluten-free diets, dairy-free diets. Suggestions: Vegetarians can add tofu or mushrooms to the stir-fry..

Variations

Variations of this dish can include adding vegetables such as bell peppers or carrots to the stir-fry. Some recipes also call for the addition of oyster sauce or hoisin sauce for extra flavor. Vegetarians can add tofu or mushrooms to the stir-fry.

Presentation and garnishing

To ensure that the beansprouts are tender and not overcooked, stir-fry them for only a few minutes over high heat. Use a high-quality soy sauce for the best flavor. Adjust the amount of garlic to your taste preference. To make this dish look extra special, garnish it with chopped scallions and sesame seeds. Serve it in a small bowl or plate.