Dish

Totché

Totché is a hearty and flavorful dish that is perfect for a vegetarian or vegan meal. The black beans are cooked with onions, garlic, and spices until they are tender and then served with a thick masa tortilla. The dish is typically topped with a tomato and onion salsa, which adds a fresh and tangy flavor to the dish. This dish is high in protein and fiber, but may not be suitable for those who are watching their sodium intake.

Cuisine of the Americas› North American cuisine› Mexican cuisine

Appetizer

Origins and history

Totché has been a traditional Mayan dish for centuries. It is believed to have originated in the Yucatan region of Mexico, where black beans and masa are common ingredients. The dish has since spread throughout Mexico and is now enjoyed by people all over the world.

Dietary considerations

High in protein and fiber, but may not be suitable for those watching their sodium intake.

Variations

There are many variations of totché, with some recipes calling for the addition of avocado or cilantro to the salsa. Some recipes also call for the use of different types of beans, such as pinto or kidney beans.

Presentation and garnishing

Totché should be served on a large platter with the thick masa tortilla on the bottom and the black beans and salsa on top. The dish should be garnished with fresh cilantro or avocado.

Tips & Tricks

To make the black beans more flavorful, they can be cooked with a ham hock or bacon.

Side-dishes

A fresh salad or grilled vegetables are the perfect side dishes for totché. The light and fresh flavors of the vegetables pair well with the hearty black beans and masa.