Recipe
Schleswig-Holstein Totché
North Sea Delight: Schleswig-Holstein Totché
4.2 out of 5
Schleswig-Holstein Totché is a traditional dish from the coastal region of Schleswig-Holstein in Germany. This recipe combines the flavors of the North Sea with local ingredients to create a unique and delicious culinary experience.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low-carb, Low-calorie
Allergens
Fish, Shellfish (if using in remoulade sauce)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
Schleswig-Holstein Totché is a variation of the original Mexican Totché dish. While the Mexican version is typically made with pork, the Schleswig-Holstein adaptation focuses on utilizing the abundance of fresh seafood available in the North Sea. The flavors and ingredients have been adjusted to suit the local cuisine, incorporating traditional German herbs and spices. We alse have the original recipe for Totché, so you can check it out.
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500g (1.1 lb) mixed fresh fish fillets (cod, herring, flounder) 500g (1.1 lb) mixed fresh fish fillets (cod, herring, flounder)
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1 onion, finely chopped 1 onion, finely chopped
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2 tablespoons butter 2 tablespoons butter
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250ml (1 cup) white wine 250ml (1 cup) white wine
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250ml (1 cup) fish or vegetable broth 250ml (1 cup) fish or vegetable broth
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1 bay leaf 1 bay leaf
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1 teaspoon dried thyme 1 teaspoon dried thyme
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Salt and pepper, to taste Salt and pepper, to taste
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500g (1.1 lb) boiled potatoes, for serving 500g (1.1 lb) boiled potatoes, for serving
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Remoulade sauce, for serving Remoulade sauce, for serving
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 12g, 6g
- Carbohydrates (total, sugars): 20g, 2g
- Protein: 35g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
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2.Add the fish fillets to the skillet and cook for 2-3 minutes on each side, until lightly browned.
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3.Pour in the white wine and fish or vegetable broth. Add the bay leaf and dried thyme. Season with salt and pepper.
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4.Reduce the heat to low and simmer for 10-15 minutes, until the fish is cooked through and the flavors have melded together.
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5.Remove the bay leaf from the skillet and discard.
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6.Serve the Schleswig-Holstein Totché hot, alongside boiled potatoes and a generous dollop of remoulade sauce.
Treat your ingredients with care...
- Fish fillets — Ensure the fish fillets are fresh and of high quality. If possible, purchase them from a trusted fishmonger or seafood market.
- Remoulade sauce — If you prefer a spicier sauce, add a pinch of cayenne pepper or a dash of hot sauce to the remoulade.
Tips & Tricks
- To enhance the flavor of the broth, you can add a splash of lemon juice or a sprinkle of fresh dill before serving.
- If you can't find a specific type of fish mentioned in the recipe, feel free to substitute it with another white fish variety available in your region.
- For a heartier meal, you can serve the Schleswig-Holstein Totché with a side of steamed vegetables or a fresh green salad.
Serving advice
Serve the Schleswig-Holstein Totché hot, with boiled potatoes and a generous amount of remoulade sauce. Garnish with fresh herbs, such as parsley or dill, for an added touch of freshness.
Presentation advice
Arrange the fish fillets on a platter, surrounded by the boiled potatoes. Drizzle the remoulade sauce over the fish and potatoes, and sprinkle with chopped herbs for an attractive presentation.
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