Dish
Zefir
Zephyr
Zefir is made by whipping egg whites and sugar together until they form stiff peaks. The mixture is then flavored with fruit juice or puree and piped into small mounds. The mounds are then left to dry and set before being dusted with powdered sugar. Zefir is a low-fat dessert that is high in sugar. It is not recommended for people with diabetes or those who are trying to lose weight.
Origins and history
Zefir is believed to have originated in Russia in the 19th century and is a popular dessert throughout Eastern Europe.
Dietary considerations
Zefir is not suitable for people with diabetes or those who are trying to lose weight.
Variations
There are many variations of Zefir, including those that use different flavors of fruit or add chocolate or nuts to the mixture.
Presentation and garnishing
Zefir can be presented on a plate or in a small bowl. It can be garnished with a sprinkle of powdered sugar or a slice of fresh fruit.
Tips & Tricks
To make Zefir, it is important to use fresh egg whites and to whip them until they are stiff and glossy.
Side-dishes
Zefir is often served as a light dessert after a heavy meal.
Drink pairings
Zefir pairs well with a cup of tea or coffee.
Delicious Zefir recipes
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