Tibetan-style Alheira

Ingredients

In this Tibetan adaptation of Alheira, we incorporate the unique flavors of Tibetan cuisine by adding traditional spices like cumin, coriander, and turmeric. These spices infuse the sausages with a distinct aroma and flavor, giving the dish a Tibetan twist. We alse have the original recipe for Alheira, so you can check it out.

• 500g (1.1 lb) minced chicken or pork 500g (1.1 lb) minced chicken or pork
• 200g (7 oz) bread, soaked in water and squeezed dry 200g (7 oz) bread, soaked in water and squeezed dry
• 4 cloves of garlic, minced 4 cloves of garlic, minced
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• Salt, to taste Salt, to taste
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 20g, 6g
• Carbohydrates (total, sugars): 15g, 2g
• Protein: 28g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   In a large mixing bowl, combine the minced meat, soaked bread, minced garlic, cumin powder, coriander powder, turmeric powder, and salt. Mix well until all the ingredients are evenly incorporated.
2. 2.
   Shape the mixture into sausages, about 10cm (4 inches) long and 2cm (0.8 inches) thick.
3. 3.
   Heat vegetable oil in a frying pan over medium heat. Fry the sausages until golden brown and cooked through, about 10-12 minutes, turning occasionally to ensure even cooking.
4. 4.
   Remove the sausages from the pan and drain on a paper towel to remove excess oil.
5. 5.
   Serve the Tibetan-style Alheira hot with steamed rice or Tibetan bread.

Treat your ingredients with care...

• Bread — Make sure to soak the bread in water and squeeze it dry before adding it to the mixture. This helps bind the ingredients together and gives the sausages a moist texture.

Tips & Tricks

• For a spicier kick, add a pinch of chili powder or crushed red pepper flakes to the sausage mixture.
• Serve the Tibetan-style Alheira with a side of tangy tomato chutney or a refreshing cucumber salad.
• If you prefer a milder flavor, reduce the amount of spices used in the recipe.
• Experiment with different types of minced meat, such as lamb or beef, to vary the taste and texture of the sausages.
• To make the sausages healthier, you can bake them in the oven instead of frying. Preheat the oven to 180°C (350°F) and bake for 20-25 minutes, turning once halfway through.

Serving advice

Serve the Tibetan-style Alheira as a main course accompanied by steamed rice or Tibetan bread. Garnish with fresh cilantro or parsley for added freshness.

Presentation advice

Arrange the sausages on a platter, drizzle with a touch of olive oil, and sprinkle with a pinch of cumin powder for an attractive presentation. Serve with a side of tomato chutney or cucumber salad.