Recipe
Antzougia with Lemon and Herbs
Mediterranean Delight: Zesty Antzougia Infused with Fresh Herbs
4.3 out of 5
Antzougia is a traditional Greek dish that showcases the vibrant flavors of the Mediterranean. This recipe combines tender antzougia with the tangy brightness of lemon and the aromatic essence of fresh herbs.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Low-carb diet, High-protein diet, Gluten-free diet, Dairy-free diet
Allergens
N/A
Not suitable for
Vegetarian diet, Vegan diet, Kosher diet, Halal diet, Paleo diet
Ingredients
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500g (1.1 lb) lamb or goat offal (liver, heart, lungs) 500g (1.1 lb) lamb or goat offal (liver, heart, lungs)
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Juice of 2 lemons Juice of 2 lemons
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3 tablespoons olive oil 3 tablespoons olive oil
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4 cloves of garlic, minced 4 cloves of garlic, minced
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1 tablespoon fresh oregano, chopped 1 tablespoon fresh oregano, chopped
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1 tablespoon fresh thyme, chopped 1 tablespoon fresh thyme, chopped
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat: 15g (Saturated Fat: 4g)
- Carbohydrates: 2g (Sugars: 0g)
- Protein: 26g
- Fiber: 0g
- Salt: 0.5g
Preparation
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1.In a bowl, combine the lemon juice, olive oil, minced garlic, chopped oregano, and thyme. Season with salt and pepper.
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2.Place the lamb or goat offal in a shallow dish and pour the marinade over it. Ensure that all the offal is coated evenly. Cover the dish and refrigerate for at least 2 hours, or overnight for best results.
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3.Preheat the grill to medium-high heat.
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4.Remove the offal from the marinade and discard the excess marinade.
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5.Grill the offal for about 4-5 minutes per side, or until cooked to your desired level of doneness.
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6.Remove from the grill and let it rest for a few minutes before slicing.
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7.Serve the antzougia with lemon wedges and garnish with additional fresh herbs, if desired.
Treat your ingredients with care...
- Lemon — Choose fresh and juicy lemons for the best flavor. Roll them on the countertop before juicing to extract more juice.
- Fresh herbs — Use fresh herbs for a vibrant taste. If you don't have fresh herbs, you can substitute with dried herbs, but reduce the quantity by half.
Tips & Tricks
- Marinate the offal overnight for maximum flavor infusion.
- If you prefer a milder taste, reduce the amount of garlic in the marinade.
- Serve the antzougia with a side of tzatziki sauce for a cooling contrast.
- If you can't find lamb or goat offal, you can substitute with chicken livers for a different twist.
- For a smoky flavor, grill the antzougia over charcoal instead of a gas grill.
Serving advice
Serve the antzougia hot off the grill, accompanied by a fresh Greek salad and warm pita bread. The combination of flavors and textures will create a delightful meal.
Presentation advice
Arrange the sliced antzougia on a platter, garnished with lemon wedges and a sprinkle of fresh herbs. The vibrant colors and enticing aroma will make it an appealing centerpiece for any table.
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