Recipe

Apple Cinnamon Frushie

Autumn Delight: Apple Cinnamon Frushie

4.3 out of 5

Indulge in the flavors of British cuisine with this refreshing and comforting Apple Cinnamon Frushie. This delightful beverage combines the natural sweetness of apples with warm hints of cinnamon, creating a perfect balance of flavors.

Dessert› Tart› Apple Frushie

European cuisine› Northern European cuisine› Cuisines of the [[Islands of the North Atlantic]] (IONA)› British cuisine

Preparation time

10 minutes

Cooking time

N/A

Total time

70 minutes (including chilling time)

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free

Allergens

N/A

Not suitable for

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

4 medium-sized apples, peeled and cored 4 medium-sized apples, peeled and cored
1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
2 tablespoons honey 2 tablespoons honey
1 cup (240ml) cold water 1 cup (240ml) cold water
Ice cubes, for serving Ice cubes, for serving
Apple slices and cinnamon sticks, for garnish Apple slices and cinnamon sticks, for garnish

Nutrition

Calories (kcal / KJ): 120 kcal / 502 KJ
Fat (total, saturated): 0g, 0g
Carbohydrates (total, sugars): 31g, 25g
Protein: 0g
Fiber: 4g
Salt: 0g

Preparation

1.
In a blender, combine the peeled and cored apples, ground cinnamon, honey, and cold water.
2.
Blend on high speed until the mixture is smooth and well combined.
3.
Place a fine-mesh sieve over a large bowl and pour the blended mixture into the sieve.
4.
Use a spoon to press down on the mixture, extracting as much liquid as possible.
5.
Discard the solids left in the sieve.
6.
Transfer the strained frushie into a pitcher and refrigerate for at least 1 hour to chill.
7.
To serve, fill glasses with ice cubes and pour the chilled frushie over the ice.
8.
Garnish with apple slices and cinnamon sticks.
9.
Stir gently before enjoying.

Treat your ingredients with care...

Apples — Choose crisp and slightly tart apples such as Granny Smith or Braeburn for a balanced flavor in the frushie.

Tips & Tricks

For a spicier kick, add a pinch of ground nutmeg or ginger to the frushie.
Adjust the sweetness by adding more or less honey according to your preference.
Serve the frushie with a sprinkle of ground cinnamon on top for an extra burst of flavor.
If you prefer a thinner consistency, add a little more water to the blended mixture.
To make it a bit more indulgent, top the frushie with a dollop of whipped cream and a sprinkle of cinnamon.

Serving advice

Serve the Apple Cinnamon Frushie chilled in tall glasses to showcase its vibrant color and garnish with apple slices and cinnamon sticks for an elegant touch.

Presentation advice

To elevate the presentation, serve the frushie in clear glass mugs or mason jars, allowing the layers of apple and cinnamon to be visible. Add a cinnamon stick as a stirrer for an extra touch of charm.