
Recipe
Bacalhau à Brás
Savory Salted Cod Delight
4.5 out of 5
Bacalhau à Brás is a traditional Portuguese dish that showcases the country's love for salted cod. This flavorful recipe combines shredded codfish with eggs, potatoes, onions, and olives, resulting in a satisfying and hearty meal.
Metadata
Preparation time
30 minutes
Cooking time
30 minutes
Total time
60 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
Fish, Eggs
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-carb
Ingredients
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500g (1.1 lb) salted codfish 500g (1.1 lb) salted codfish
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500g (1.1 lb) potatoes, thinly sliced 500g (1.1 lb) potatoes, thinly sliced
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1 large onion, thinly sliced 1 large onion, thinly sliced
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4 cloves of garlic, minced 4 cloves of garlic, minced
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6 tablespoons olive oil 6 tablespoons olive oil
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6 large eggs 6 large eggs
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1/2 cup pitted black olives 1/2 cup pitted black olives
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Fresh parsley, chopped Fresh parsley, chopped
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1880 KJ
- Fat (total, saturated): 20g, 4g
- Carbohydrates (total, sugars): 30g, 2g
- Protein: 35g
- Fiber: 4g
- Salt: 2g
Preparation
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1.Soak the salted codfish in cold water for 24 hours, changing the water every 6 hours.
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2.Drain the codfish and remove any skin and bones. Shred the cod into small pieces.
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3.In a large skillet, heat 4 tablespoons of olive oil over medium heat. Add the sliced onions and minced garlic, sauté until golden.
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4.Add the shredded codfish to the skillet and cook for 5 minutes, stirring occasionally.
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5.In a separate pan, heat the remaining 2 tablespoons of olive oil and fry the sliced potatoes until golden and crispy. Remove from the pan and set aside.
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6.In a bowl, beat the eggs and season with salt and pepper.
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7.Add the fried potatoes to the skillet with the codfish and mix well.
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8.Pour the beaten eggs over the codfish and potatoes, stirring gently until the eggs are cooked and creamy.
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9.Garnish with pitted black olives and chopped parsley.
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10.Serve hot and enjoy!
Treat your ingredients with care...
- Salted codfish — Soaking the codfish for 24 hours is crucial to remove excess salt and rehydrate the fish properly. Changing the water every 6 hours helps to ensure the best flavor and texture.
Tips & Tricks
- For an extra burst of flavor, add a pinch of smoked paprika or chili flakes to the codfish mixture.
- Serve Bacalhau à Brás with a side of fresh salad or steamed vegetables to balance the richness of the dish.
- If you prefer a milder onion flavor, soak the sliced onions in cold water for 10 minutes before using them in the recipe.
- Feel free to adjust the amount of salt and pepper according to your taste preferences.
- Leftovers can be refrigerated and enjoyed the next day. Simply reheat gently in a skillet or microwave.
Serving advice
Bacalhau à Brás is traditionally served as a main course. Plate it generously and accompany it with a side of fresh salad or steamed vegetables to create a well-rounded meal.
Presentation advice
To enhance the presentation, carefully arrange the shredded codfish, crispy potatoes, and creamy eggs on a large serving platter. Garnish with olives and parsley, creating an inviting and colorful dish.
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