Recipe
Sudanese Spiced Sardine Sandwich
Savory Sudanese Sardine Delight
4.4 out of 5
Indulge in the flavors of Sudan with this Sudanese Spiced Sardine Sandwich. Bursting with aromatic spices and the richness of sardines, this dish is a delightful fusion of Spanish and Sudanese cuisines.
Metadata
Preparation time
15 minutes
Cooking time
8 minutes
Total time
23 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Dairy-free, Nut-free, Gluten-free (if using gluten-free bread)
Allergens
Fish
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
In this Sudanese adaptation of the Spanish Bocadillo de sardinas, we incorporate Sudanese spices such as cumin, coriander, and turmeric to infuse the sardines with a distinct Sudanese flavor profile. Additionally, we serve the sandwich on a crusty baguette, which is a popular bread choice in Sudanese cuisine. The accompaniments of tomato and onion salsa and a side salad add a refreshing touch to the dish, enhancing the overall experience. We alse have the original recipe for Bocadillo de sardinas, so you can check it out.
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4 sardine fillets 4 sardine fillets
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
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1/2 teaspoon paprika 1/2 teaspoon paprika
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1/4 teaspoon cayenne pepper (optional, for heat) 1/4 teaspoon cayenne pepper (optional, for heat)
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Salt, to taste Salt, to taste
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2 tablespoons olive oil 2 tablespoons olive oil
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4 small baguettes 4 small baguettes
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1 tomato, diced 1 tomato, diced
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1/2 red onion, finely chopped 1/2 red onion, finely chopped
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1 tablespoon lemon juice 1 tablespoon lemon juice
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Fresh cilantro leaves, for garnish Fresh cilantro leaves, for garnish
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 15g, 2.5g
- Carbohydrates (total, sugars): 30g, 3g
- Protein: 18g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the ground cumin, ground coriander, ground turmeric, paprika, cayenne pepper (if using), and salt.
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2.Pat dry the sardine fillets and rub them with the spice mixture, ensuring they are evenly coated.
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3.Heat olive oil in a pan over medium heat. Add the sardine fillets and cook for 3-4 minutes on each side until crispy and cooked through.
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4.In the meantime, slice the baguettes lengthwise and lightly toast them.
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5.In a separate bowl, combine the diced tomato, finely chopped red onion, lemon juice, salt, and pepper to make the salsa.
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6.Spread the tomato and onion salsa on the toasted baguettes.
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7.Place the cooked sardine fillets on top of the salsa.
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8.Garnish with fresh cilantro leaves.
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9.Serve the Sudanese Spiced Sardine Sandwiches with a side salad.
Treat your ingredients with care...
- Sardine fillets — Ensure the sardine fillets are pat dry before applying the spice mixture to prevent excess moisture during cooking.
Tips & Tricks
- For an extra kick of heat, add a pinch of cayenne pepper to the spice mixture.
- If you prefer a milder flavor, reduce the amount of cumin and coriander in the spice mixture.
- Customize the salsa by adding chopped chili peppers or fresh herbs like mint or parsley.
- Serve the sandwich with a side of Sudanese pickles for added tanginess.
- If baguettes are not available, you can use any crusty bread of your choice.
Serving advice
Serve the Sudanese Spiced Sardine Sandwiches warm, accompanied by a side salad and Sudanese pickles for a complete and satisfying meal.
Presentation advice
Arrange the sandwiches on a platter, garnish with fresh cilantro leaves, and serve with the side salad in a separate bowl for an appealing presentation.
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