Recipe
Sudanese-style Green Spaghettini
Verdant Delight: Sudanese-inspired Green Spaghettini
4.5 out of 5
Indulge in the vibrant flavors of Sudanese cuisine with this delightful twist on the classic Italian dish. Sudanese-style Green Spaghettini combines the freshness of green herbs with the comforting texture of pasta, creating a unique and flavorful experience.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free (if using gluten-free pasta), Dairy-free, Nut-free
Allergens
Garlic, Wheat (if using regular pasta)
Not suitable for
Paleo, Keto, Low-carb, High-protein, Carnivorous
Ingredients
In this Sudanese adaptation of Spaghettini, the traditional Italian dish is transformed by incorporating Sudanese flavors and ingredients. The green herb sauce, a staple in Sudanese cuisine, replaces the traditional tomato-based sauce. The use of fresh herbs such as parsley, cilantro, and mint adds a unique and refreshing twist to the dish. Additionally, the garnish of toasted sesame seeds adds a nutty flavor and a touch of Sudanese culinary tradition. We alse have the original recipe for Spaghettini verdi, so you can check it out.
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250g (8.8oz) spaghettini 250g (8.8oz) spaghettini
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1 cup (240ml) fresh parsley leaves 1 cup (240ml) fresh parsley leaves
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1 cup (240ml) fresh cilantro leaves 1 cup (240ml) fresh cilantro leaves
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1/2 cup (120ml) fresh mint leaves 1/2 cup (120ml) fresh mint leaves
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2 cloves garlic 2 cloves garlic
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1 green chili pepper 1 green chili pepper
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1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
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1 tablespoon lemon juice 1 tablespoon lemon juice
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Salt, to taste Salt, to taste
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Toasted sesame seeds, for garnish Toasted sesame seeds, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 14g, 2g
- Carbohydrates (total, sugars): 48g, 2g
- Protein: 8g
- Fiber: 4g
- Salt: 1g
Preparation
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1.Cook the spaghettini according to package instructions until al dente. Drain and set aside.
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2.In a blender or food processor, combine the parsley, cilantro, mint, garlic, green chili pepper, olive oil, lemon juice, and salt. Blend until smooth and well combined.
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3.In a large pan, heat the herb sauce over medium heat for 2-3 minutes, stirring occasionally.
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4.Add the cooked spaghettini to the pan and toss until well coated with the herb sauce.
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5.Cook for an additional 2-3 minutes, allowing the flavors to meld together.
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6.Remove from heat and garnish with toasted sesame seeds.
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7.Serve hot and enjoy the Sudanese-style Green Spaghettini.
Treat your ingredients with care...
- Parsley — Make sure to remove the stems before using only the leaves for the sauce.
- Cilantro — Rinse the cilantro thoroughly to remove any dirt or grit before using.
- Mint — Use only the leaves of the mint, discarding the stems for a smoother sauce.
- Green chili pepper — Adjust the amount of chili pepper according to your desired level of spiciness.
- Toasted sesame seeds — Toast the sesame seeds in a dry pan over medium heat until golden brown, stirring frequently to prevent burning.
Tips & Tricks
- For a creamier sauce, you can add a tablespoon of tahini or yogurt to the herb sauce.
- Customize the spiciness by adjusting the amount of green chili pepper or adding a pinch of cayenne pepper.
- Enhance the flavor by adding a squeeze of fresh lime juice before serving.
- Experiment with different herb combinations such as adding basil or dill for a unique twist.
- Serve the Sudanese-style Green Spaghettini with a side of fresh salad or grilled vegetables for a complete meal.
Serving advice
Serve the Sudanese-style Green Spaghettini hot, garnished with additional fresh herbs and a sprinkle of toasted sesame seeds. Pair it with a side of fresh salad or grilled vegetables for a well-rounded meal.
Presentation advice
Present the Sudanese-style Green Spaghettini on a vibrant plate, allowing the green color of the pasta to shine. Garnish with a few whole herb leaves and a sprinkle of toasted sesame seeds for an appealing visual contrast.
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