Arbëreshë-style Boliche

Recipe

Arbëreshë-style Boliche

Savory Stuffed Beef Roast: A Taste of Arbëreshë Tradition

Indulge in the flavors of Arbëreshë cuisine with this delightful recipe for Arbëreshë-style Boliche. This traditional dish features a succulent beef roast stuffed with aromatic herbs and spices, slow-cooked to perfection.

Jan Dec

20 minutes

3 hours

3 hours and 20 minutes

6 servings

Medium

Omnivore, Low-carb, Keto, Paleo, Gluten-free

Wheat (breadcrumbs)

Vegetarian, Vegan, Dairy-free, Nut-free, Egg-free

Ingredients

In the Arbëreshë adaptation of Boliche, we incorporate traditional Arbëreshë herbs and spices to infuse the dish with unique flavors. Additionally, we use Arbëreshë-style breadcrumbs to add a distinct texture to the stuffing mixture. The slow-cooking method is also emphasized to achieve the desired tenderness and depth of flavors. We alse have the original recipe for Boliche, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat: 15g (Saturated Fat: 4g)
  • Carbohydrates: 8g (Sugars: 1g)
  • Protein: 45g
  • Fiber: 1g
  • Salt: 1.5g

Preparation

  1. 1.
    Preheat the oven to 160°C (320°F).
  2. 2.
    In a bowl, combine the minced garlic, Arbëreshë-style breadcrumbs, parsley, oregano, dried thyme, paprika, salt, and pepper.
  3. 3.
    Make a lengthwise incision in the beef roast, creating a pocket for the stuffing.
  4. 4.
    Stuff the roast with the breadcrumb mixture, pressing it firmly into the pocket.
  5. 5.
    Heat olive oil in a large oven-safe pot or Dutch oven over medium-high heat.
  6. 6.
    Sear the stuffed roast on all sides until browned.
  7. 7.
    Pour in the beef broth and white wine, and bring to a simmer.
  8. 8.
    Cover the pot and transfer it to the preheated oven.
  9. 9.
    Slow-cook the roast for approximately 3 hours, or until the meat is tender and easily pulls apart.
  10. 10.
    Remove the roast from the pot and let it rest for a few minutes before slicing.
  11. 11.
    Serve the sliced roast with the flavorful cooking broth.

Treat your ingredients with care...

  • Arbëreshë-style breadcrumbs — If you can't find Arbëreshë-style breadcrumbs, you can make your own by toasting regular breadcrumbs with a pinch of dried oregano and garlic powder until golden brown.

Tips & Tricks

  • For an extra burst of flavor, marinate the beef roast in the refrigerator overnight with a mixture of olive oil, garlic, and herbs before stuffing and cooking.
  • If you prefer a thicker gravy, you can strain the cooking broth and simmer it on the stovetop until it reaches the desired consistency.
  • Leftover sliced roast makes delicious sandwiches when paired with crusty bread and a tangy mustard spread.

Serving advice

Serve the Arbëreshë-style Boliche as the centerpiece of a festive meal. Accompany it with traditional Arbëreshë side dishes such as roasted potatoes, sautéed greens, and a fresh tomato salad.

Presentation advice

Present the sliced roast on a platter, drizzled with the flavorful cooking broth. Garnish with fresh parsley or oregano sprigs for an elegant touch.