![Bolski Cviti - Croatian Blossoms](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/no-image-empty-table.png)
Recipe
Bolski Cviti - Croatian Blossoms
Sun-Kissed Delight: Bolski Cviti - A Taste of Croatian Sunshine
4.2 out of 5
Indulge in the vibrant flavors of Croatian cuisine with Bolski Cviti. This delightful dish showcases the essence of Croatian cooking, combining fresh ingredients and traditional techniques to create a burst of flavors that will transport you to the sunny shores of Croatia.
Metadata
Preparation time
30 minutes
Cooking time
35 minutes
Total time
65 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Vegan (omit the use of butter or cheese as garnish), Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
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4 medium zucchini 4 medium zucchini
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2 red bell peppers 2 red bell peppers
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2 yellow bell peppers 2 yellow bell peppers
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4 large tomatoes 4 large tomatoes
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1 cup (200g) rice 1 cup (200g) rice
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons olive oil 2 tablespoons olive oil
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2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
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1 tablespoon fresh dill, chopped 1 tablespoon fresh dill, chopped
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1 teaspoon paprika 1 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 5g, 1g
- Carbohydrates (total, sugars): 48g, 6g
- Protein: 5g
- Fiber: 6g
- Salt: 1g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Cut the tops off the zucchini and tomatoes. Scoop out the flesh from the zucchini and tomatoes, leaving a shell. Reserve the flesh for later use.
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3.Remove the seeds and membranes from the bell peppers and cut them into halves.
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4.In a large pot of salted boiling water, cook the zucchini shells, bell pepper halves, and tomato shells for 5 minutes. Drain and set aside.
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5.In a separate pot, cook the rice according to package instructions until it is al dente. Drain and set aside.
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6.In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they are translucent and fragrant.
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7.Chop the reserved zucchini and tomato flesh into small pieces and add them to the skillet. Cook for 5 minutes, until the vegetables are softened.
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8.Add the cooked rice, chopped parsley, chopped dill, paprika, salt, and pepper to the skillet. Stir well to combine all the ingredients and cook for an additional 2 minutes.
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9.Fill the zucchini shells, bell pepper halves, and tomato shells with the rice mixture, pressing it down gently.
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10.Place the stuffed vegetables in a baking dish and bake for 30-35 minutes, until the vegetables are tender and the filling is golden brown.
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11.Serve hot and enjoy the flavors of Bolski Cviti!
Treat your ingredients with care...
- Zucchini — Choose firm zucchini with smooth skin. Avoid overcooking to maintain a slight crunch in the shells.
- Bell peppers — Look for bell peppers with vibrant colors and firm texture. Remove the seeds and membranes carefully to ensure the peppers retain their shape.
- Tomatoes — Select ripe tomatoes that are not overly soft. Scoop out the flesh gently to avoid damaging the shells.
Tips & Tricks
- For added flavor, sprinkle grated Parmesan cheese on top of the stuffed vegetables before baking.
- Experiment with different herbs and spices to customize the filling according to your taste preferences.
- Serve Bolski Cviti with a dollop of Greek yogurt or tzatziki sauce for a creamy and tangy accompaniment.
- Leftovers can be refrigerated and enjoyed the next day, either cold or reheated.
- If you prefer a softer texture, you can pre-cook the vegetables for a few more minutes before stuffing them.
Serving advice
Serve Bolski Cviti as a main course accompanied by a fresh green salad and crusty bread. Garnish with a sprinkle of fresh herbs and a drizzle of olive oil for an extra touch of elegance.
Presentation advice
Arrange the stuffed vegetables on a platter, alternating colors for an eye-catching display. Place a sprig of fresh herbs on top of each piece for a pop of color. Serve on a beautiful ceramic dish to enhance the visual appeal.
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