Goan Catholic Grilled Fish

Ingredients

In this adaptation of the Bourgeoisie grille from Haitian cuisine to Goan Catholic cuisine, we replace the traditional Haitian spices with a blend of Goan Catholic spices such as red chili powder, turmeric, cumin, and coriander. Additionally, we incorporate the use of vinegar and lime juice to add a tangy element to the marinade, which is a characteristic feature of Goan Catholic cuisine. We alse have the original recipe for Bourgeoisie grille, so you can check it out.

• 500g (1.1 lb) firm white fish fillets 500g (1.1 lb) firm white fish fillets
• 2 tablespoons red chili powder 2 tablespoons red chili powder
• 1 teaspoon turmeric powder 1 teaspoon turmeric powder
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 2 tablespoons vinegar 2 tablespoons vinegar
• Juice of 1 lime Juice of 1 lime
• Salt to taste Salt to taste
• Cooking oil, for grilling Cooking oil, for grilling

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 2g, 0g
• Protein: 32g
• Fiber: 1g
• Salt: 1g

Preparation

1. 1.
   In a bowl, combine the red chili powder, turmeric powder, cumin powder, coriander powder, vinegar, lime juice, and salt to make a marinade.
2. 2.
   Coat the fish fillets with the marinade, ensuring they are evenly coated. Allow the fish to marinate for at least 30 minutes.
3. 3.
   Preheat the grill to medium-high heat.
4. 4.
   Brush the grill grates with cooking oil to prevent sticking.
5. 5.
   Place the marinated fish fillets on the grill and cook for about 4-5 minutes on each side, or until the fish is cooked through and has a charred exterior.
6. 6.
   Remove the grilled fish from the heat and serve hot.

Treat your ingredients with care...

• Fish — Ensure that the fish fillets are fresh and firm to achieve the best texture and flavor when grilling.

Tips & Tricks

• For an extra kick of heat, add finely chopped green chilies to the marinade.
• If you prefer a milder flavor, reduce the amount of red chili powder in the marinade.
• Serve the grilled fish with a side of Goan-style rice and a fresh salad for a complete meal.
• If you don't have a grill, you can also cook the fish in a preheated oven at 200°C (400°F) for approximately 10-12 minutes.

Serving advice

Serve the Spicy Grilled Fish hot, garnished with fresh coriander leaves and accompanied by lime wedges for squeezing over the fish.

Presentation advice

Arrange the grilled fish fillets on a platter, with the charred side facing up, to showcase the beautiful grill marks. Drizzle a little extra marinade on top for added flavor and visual appeal.