Balearic-style Salted Cod with Potatoes

Recipe

Balearic-style Salted Cod with Potatoes

Mediterranean Delight: Balearic Salted Cod and Potatoes

Indulge in the flavors of Balearic cuisine with this delightful recipe for Balearic-style Salted Cod with Potatoes. This traditional dish combines tender salted cod with creamy potatoes, creating a harmonious blend of Mediterranean flavors.

Jan Dec

30 minutes

20 minutes

50 minutes

4 servings

Easy

Mediterranean diet, Pescatarian diet, Gluten-free diet, Dairy-free diet, Low-carb diet

Fish

Vegan diet, Vegetarian diet, Paleo diet, Ketogenic diet, Nut-free diet

Ingredients

In the original Italian dish, Brandacujùn, the salted cod is typically mashed with garlic, olive oil, and milk to create a creamy spread. However, in this Balearic adaptation, the salted cod is kept in larger pieces and combined with boiled potatoes to create a heartier and more substantial dish. The addition of parsley adds a fresh and vibrant flavor to the Balearic-style Salted Cod with Potatoes. We alse have the original recipe for Brandacujùn, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 350 kcal / 1465 KJ
  • Fat (total, saturated): 12g, 2g
  • Carbohydrates (total, sugars): 25g, 2g
  • Protein: 35g
  • Fiber: 4g
  • Salt: 2g

Preparation

  1. 1.
    Soak the salted cod in cold water for 24 hours, changing the water every 6 hours.
  2. 2.
    Drain the cod and rinse it under cold water. Cut it into large pieces.
  3. 3.
    Peel the potatoes and cut them into chunks.
  4. 4.
    In a large pot, bring water to a boil and add the potatoes. Cook until tender, then drain.
  5. 5.
    In a separate pan, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant.
  6. 6.
    Add the cod to the pan and cook for about 5 minutes on each side, until it flakes easily with a fork.
  7. 7.
    Add the cooked potatoes to the pan and gently mix them with the cod.
  8. 8.
    Sprinkle with chopped parsley and season with salt and pepper to taste.
  9. 9.
    Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  10. 10.
    Serve hot and enjoy!

Treat your ingredients with care...

  • Salted cod — Soaking the salted cod for 24 hours is crucial to remove excess salt and achieve the desired flavor. Make sure to change the water every 6 hours to ensure the best results.

Tips & Tricks

  • For a twist of flavor, you can add a squeeze of lemon juice to the dish before serving.
  • If you prefer a creamier texture, you can mash some of the potatoes and mix them with the cod.
  • Serve the Balearic-style Salted Cod with Potatoes with a side of crusty bread to soak up the delicious sauce.

Serving advice

Serve the Balearic-style Salted Cod with Potatoes hot, garnished with additional chopped parsley. Accompany it with a fresh green salad for a complete and satisfying meal.

Presentation advice

Arrange the salted cod and potatoes on a large serving platter, allowing the vibrant colors to shine through. Drizzle some olive oil over the top and sprinkle with fresh parsley for an elegant touch.