Recipe
Balearic-style Salted Cod with Potatoes
Mediterranean Delight: Balearic Salted Cod and Potatoes
4.6 out of 5
Indulge in the flavors of Balearic cuisine with this delightful recipe for Balearic-style Salted Cod with Potatoes. This traditional dish combines tender salted cod with creamy potatoes, creating a harmonious blend of Mediterranean flavors.
Metadata
Preparation time
30 minutes
Cooking time
20 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Pescatarian diet, Gluten-free diet, Dairy-free diet, Low-carb diet
Allergens
Fish
Not suitable for
Vegan diet, Vegetarian diet, Paleo diet, Ketogenic diet, Nut-free diet
Ingredients
In the original Italian dish, Brandacujùn, the salted cod is typically mashed with garlic, olive oil, and milk to create a creamy spread. However, in this Balearic adaptation, the salted cod is kept in larger pieces and combined with boiled potatoes to create a heartier and more substantial dish. The addition of parsley adds a fresh and vibrant flavor to the Balearic-style Salted Cod with Potatoes. We alse have the original recipe for Brandacujùn, so you can check it out.
-
500g (1.1 lb) salted cod 500g (1.1 lb) salted cod
-
500g (1.1 lb) potatoes 500g (1.1 lb) potatoes
-
4 cloves of garlic, minced 4 cloves of garlic, minced
-
1/4 cup olive oil 1/4 cup olive oil
-
2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
-
Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 12g, 2g
- Carbohydrates (total, sugars): 25g, 2g
- Protein: 35g
- Fiber: 4g
- Salt: 2g
Preparation
-
1.Soak the salted cod in cold water for 24 hours, changing the water every 6 hours.
-
2.Drain the cod and rinse it under cold water. Cut it into large pieces.
-
3.Peel the potatoes and cut them into chunks.
-
4.In a large pot, bring water to a boil and add the potatoes. Cook until tender, then drain.
-
5.In a separate pan, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant.
-
6.Add the cod to the pan and cook for about 5 minutes on each side, until it flakes easily with a fork.
-
7.Add the cooked potatoes to the pan and gently mix them with the cod.
-
8.Sprinkle with chopped parsley and season with salt and pepper to taste.
-
9.Cook for an additional 2-3 minutes, allowing the flavors to meld together.
-
10.Serve hot and enjoy!
Treat your ingredients with care...
- Salted cod — Soaking the salted cod for 24 hours is crucial to remove excess salt and achieve the desired flavor. Make sure to change the water every 6 hours to ensure the best results.
Tips & Tricks
- For a twist of flavor, you can add a squeeze of lemon juice to the dish before serving.
- If you prefer a creamier texture, you can mash some of the potatoes and mix them with the cod.
- Serve the Balearic-style Salted Cod with Potatoes with a side of crusty bread to soak up the delicious sauce.
Serving advice
Serve the Balearic-style Salted Cod with Potatoes hot, garnished with additional chopped parsley. Accompany it with a fresh green salad for a complete and satisfying meal.
Presentation advice
Arrange the salted cod and potatoes on a large serving platter, allowing the vibrant colors to shine through. Drizzle some olive oil over the top and sprinkle with fresh parsley for an elegant touch.
More recipes...
For Brandacujùn
For Italian cuisine » Browse all
More Italian cuisine dishes » Browse all
Prosciutto e melone
Prosciutto and Melon
Prosciutto e melone is a classic Italian dish made with prosciutto and cantaloupe. It is typically served as an appetizer or side dish.
Antipasto di coniglio
Rabbit antipasto
Antipasto di coniglio is a traditional Italian dish made with rabbit meat and vegetables. It is a flavorful and hearty appetizer that is perfect...
Tomato Sauce
Tomato sauce
Tomato sauce is a versatile sauce made with tomatoes and other ingredients.