Emirati-style Spiced Caribou Stew

Ingredients

In this Emirati adaptation of Caribou Stew, we incorporate traditional Emirati spices and flavors to enhance the dish's taste and appeal. The addition of saffron, cardamom, and cinnamon infuses the stew with a distinct Emirati aroma and flavor profile. Additionally, the stew is typically served with fragrant rice or Emirati bread, which complements the flavors and completes the Emirati culinary experience. We alse have the original recipe for Caribou Stew, so you can check it out.

• 500g (1.1 lb) caribou meat, cubed 500g (1.1 lb) caribou meat, cubed
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves garlic, minced 3 cloves garlic, minced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
• 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground cardamom 1/4 teaspoon ground cardamom
• A pinch of saffron threads A pinch of saffron threads
• 2 cups (470ml) beef or vegetable broth 2 cups (470ml) beef or vegetable broth
• 2 carrots, peeled and sliced 2 carrots, peeled and sliced
• 2 potatoes, peeled and cubed 2 potatoes, peeled and cubed
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 20g, 4g
• Protein: 40g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until they turn golden brown.
2. 2.
   Add the cubed caribou meat to the pot and cook until browned on all sides.
3. 3.
   Stir in the ground cumin, ground coriander, ground turmeric, ground cinnamon, ground cardamom, and saffron threads. Cook for a minute to toast the spices and release their flavors.
4. 4.
   Pour in the beef or vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for 1 hour, or until the caribou meat becomes tender.
5. 5.
   Add the sliced carrots and cubed potatoes to the pot. Season with salt and pepper to taste. Cover the pot again and continue simmering for an additional 30 minutes, or until the vegetables are cooked through.
6. 6.
   Serve the Emirati-style Spiced Caribou Stew hot, garnished with fresh cilantro. Accompany it with fragrant rice or Emirati bread for a complete meal.

Treat your ingredients with care...

• Caribou meat — Ensure the caribou meat is cubed into bite-sized pieces to ensure even cooking and tenderness.

Tips & Tricks

• For an extra burst of flavor, marinate the cubed caribou meat in a mixture of Emirati spices and olive oil for a few hours before cooking.
• Adjust the spice levels according to your preference. Add more or less of the spices to suit your taste.
• To make the stew even heartier, you can add additional vegetables such as bell peppers or peas.

Serving advice

Serve the Emirati-style Spiced Caribou Stew hot, accompanied by fragrant rice or Emirati bread. Garnish with fresh cilantro for a pop of color and added freshness.

Presentation advice

Present the Emirati-style Spiced Caribou Stew in a deep bowl, allowing the vibrant colors of the stew and the garnish to shine through. Serve it alongside a portion of fragrant rice or Emirati bread to complete the presentation.