Recipe
Cassia Lamb Stir-Fry
Spiced Lamb Delight: A Flavorful Twist on Chinese Cuisine
4.3 out of 5
Indulge in the aromatic and rich flavors of Cassia Lamb Stir-Fry, a traditional Chinese dish that combines succulent lamb with fragrant spices. This recipe showcases the essence of Chinese cuisine, offering a delightful balance of heat, sweetness, and umami.
Metadata
Preparation time
30 minutes
Cooking time
10 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Low-carb, High-protein, Dairy-free, Gluten-free, Nut-free
Allergens
Soy, Oyster sauce
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Egg-free
Ingredients
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500g (1.1 lb) lamb, thinly sliced 500g (1.1 lb) lamb, thinly sliced
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon ginger, minced 1 tablespoon ginger, minced
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3 cloves garlic, minced 3 cloves garlic, minced
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1 teaspoon Chinese five-spice powder 1 teaspoon Chinese five-spice powder
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 red bell pepper, sliced 1 red bell pepper, sliced
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1 yellow bell pepper, sliced 1 yellow bell pepper, sliced
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1 carrot, julienned 1 carrot, julienned
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100g (3.5 oz) snow peas 100g (3.5 oz) snow peas
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2 tablespoons oyster sauce 2 tablespoons oyster sauce
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1 tablespoon hoisin sauce 1 tablespoon hoisin sauce
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1 tablespoon honey 1 tablespoon honey
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1 teaspoon cassia bark powder 1 teaspoon cassia bark powder
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 18g, 5g
- Carbohydrates (total, sugars): 12g, 6g
- Protein: 35g
- Fiber: 3g
- Salt: 2g
Preparation
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1.In a bowl, combine the sliced lamb, soy sauce, ginger, garlic, and Chinese five-spice powder. Mix well and let it marinate for at least 30 minutes.
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2.Heat the vegetable oil in a wok or large skillet over high heat.
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3.Add the marinated lamb to the hot wok and stir-fry for 2-3 minutes until browned. Remove the lamb from the wok and set aside.
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4.In the same wok, add the bell peppers, carrot, and snow peas. Stir-fry for 2-3 minutes until the vegetables are crisp-tender.
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5.Return the lamb to the wok and add the oyster sauce, hoisin sauce, honey, and cassia bark powder. Stir-fry for an additional 2 minutes until the lamb is cooked through and the flavors are well combined.
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6.Season with salt and pepper to taste.
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7.Garnish with fresh cilantro and serve hot with steamed rice.
Treat your ingredients with care...
- Lamb — For a more tender result, choose lamb leg or shoulder cuts. Trim any excess fat before slicing.
- Cassia bark powder — If you can't find cassia bark powder, you can substitute it with an equal amount of ground cinnamon for a similar flavor profile.
Tips & Tricks
- For a spicier kick, add a pinch of red pepper flakes or sliced chili peppers.
- To save time, you can marinate the lamb overnight for even more flavor.
- Adjust the sweetness by adding more or less honey according to your preference.
- For a vegetarian version, substitute the lamb with tofu or seitan and adjust the cooking time accordingly.
- Serve the stir-fry with a sprinkle of toasted sesame seeds for added texture and nuttiness.
Serving advice
Serve the Cassia Lamb Stir-Fry hot over a bed of steamed jasmine rice. Garnish with fresh cilantro for a pop of color and a hint of freshness.
Presentation advice
Arrange the colorful stir-fried vegetables and tender lamb slices on a large serving platter. Drizzle the sauce over the top and garnish with a few sprigs of fresh cilantro. The vibrant colors and enticing aroma will make this dish a feast for the eyes.
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